Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4 Miles · Augustana UniversityAugustana Twilight XC Meet College · Sep 1 | 28:14.8 | Augustana Twilight XC Meet College | September 1, 2023 |
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 23:58.97 | Augustana Twilight XC Meet | September 3, 2021 |
| 5,000 Meters · Bishop Heelan HSBishop Heelan Invitational · Aug 27 | 18:24.13 | Bishop Heelan Invitational | August 27, 2019 |
| 5,000 Meters · Kearney Country ClubNSAA Class B State Championship · Oct 23 | 17:34.2 | NSAA Class B State Championship | October 23, 2020 |
| 5,000 Meters · Lakeview Golf CourseCrofton Invite · Sep 24 | 17:22.74 | Crofton Invite | September 24, 2020 |
| 5,000 Meters · Valley View Golf CourseFremont Invite · Sep 12 | 18:05.22 | Fremont Invite | September 12, 2019 |
| 5,000 Meters · Walnut CreekA-2 District Championships · Oct 17 | 18:13.40 | A-2 District Championships | October 17, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:44.5 | NXR Heartland Regional Championships | November 10, 2019 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff Charger Invitational · Oct 1 | 30:39.4 | Briar Cliff Charger Invitational | October 1, 2021 |
| 8,000 Meters · Landsmeer Golf ClubGPAC Cross Country Invitational · Nov 6 | 30:42.7 | GPAC Cross Country Invitational | November 6, 2021 |
| 8,000 Meters · Parkhurst Recreation AreaGPAC XC Championship · Nov 5 | 30:51.9 | GPAC XC Championship | November 5, 2022 |
| 8,000 Meters · Yankton Trail ParkMt Marty XC Invitational · Oct 23 | 29:55.4 | Mt Marty XC Invitational | October 23, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
2 results2022 Cross Country
2 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | GPAC Cross Country InvitationalNov 6 · 8,000 Meters College · Place 69 · Briar Cliff (Iowa)Briar Cliff (Iowa) | 8,000 Meters College | 69 | 30:42.7 PB | Fr |
| Oct 23 | Mt Marty XC InvitationalOct 23 · 8,000 Meters College · Place 108 · Briar Cliff (Iowa)Briar Cliff (Iowa) | 8,000 Meters College | 108 | 29:55.4 PB | Fr |
| Oct 9 | Dordt University – Holiday Inn Express ClassicOct 9 · 8,000 Meters Varsity · Place 104 · Briar CliffBriar Cliff | 8,000 Meters Varsity | 104 | 31:21.5 | FR |
| Oct 1 | Briar Cliff Charger InvitationalOct 1 · 8,000 Meters College · Place 91 · Briar Cliff (Iowa)Briar Cliff (Iowa) | 8,000 Meters College | 91 | 30:39.4 PB | Fr |
| Sep 10 | Red Raider Cross Country PreviewSep 10 · 8,000 Meters Open · Place 43 · Briar Cliff (Iowa)Briar Cliff (Iowa) | 8,000 Meters Open | 43 | 31:44.0 | Fr |
| Sep 3 | Augustana Twilight XC MeetSep 3 · 4 Miles College · Place 256 · Briar Cliff (Iowa)Briar Cliff (Iowa) | 4 Miles College | 256 | 23:58.97 PB | Fr |
2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | NSAA Class B State ChampionshipOct 23 · 5,000 Meters Varsity · Place 28 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 28 | 17:34.2 PB | 12 |
| Oct 15 | District B-2 MeetOct 15 · 5,000 Meters Varsity · Place 5 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 5 | 17:19 | 12 |
| Oct 8 | RCC ChampionshipsOct 8 · 5,000 Meters Varsity · Place 6 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 6 | 17:22.8 | 12 |
| Oct 1 | Sioux City Metro ChampionshipOct 1 · 5,000 Meters Varsity · Place 4 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 4 | 17:12.45 | 12 |
| Sep 24 | Crofton InviteSep 24 · 5,000 Meters Varsity · Place 4 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 4 | 17:22.74 PB | 12 |
| Sep 17 | Blair InviteSep 17 · 5,000 Meters Varsity · Place 8 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 8 | 17:40.58 | 12 |
| Sep 10 | Columbus InviteSep 10 · 5,000 Meters Varsity · Place 11 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 11 | 18:02 | 12 |
| Sep 1 | Plattsmouth InviteSep 1 · 5,000 Meters Varsity · Place 4 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 4 | 17:56.71 | 12 |
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 346 · South Sioux CitySouth Sioux City | 5,000 Meters Open Invitational -Combined | 346 | 17:44.5 PB | 11 |
| Oct 17 | A-2 District ChampionshipsOct 17 · 5,000 Meters Varsity · Place 31 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 31 | 18:13.40 PB | 11 |
| Sep 26 | Crofton InviteSep 26 · 5,000 Meters Junior Varsity · Place 6 · V-South Sioux CityV-South Sioux City | 5,000 Meters Junior Varsity | 6 | 18:00.14 | 11 |
| Sep 19 | Blair Cross Country Invite Sep 19 · 5,000 Meters Varsity · Place 12 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 12 | 18:32.96 | 11 |
| Sep 12 | Fremont InviteSep 12 · 5,000 Meters 11/12 Race · Place 21 · South Sioux CitySouth Sioux City | 5,000 Meters 11/12 Race | 21 | 18:05.22 PB | 11 |
| Sep 3 | Plattsmouth Invitational Sep 3 · 5,000 Meters Varsity · Place 17 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 17 | 18:55.07 | 11 |
| Aug 27 | Bishop Heelan InvitationalAug 27 · 5,000 Meters Varsity · Place 14 · South Sioux CitySouth Sioux City | 5,000 Meters Varsity | 14 | 18:24.13 PB | 11 |
