Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 23:34.3 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 22 | 20:43.0 | Iowa State Qualifier - 3A - West Delaware | October 22, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 20:46.5 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 3A Championships · Oct 29 | 20:27.93 | Iowa High School Class 3A Championships | October 29, 2022 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 20:58.5 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Solon Recreation and Nature AreaSolon Invitational · Sep 22 | 22:12.9 | Solon Invitational | September 22, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 21:54.16 | Steve Johnson Invitational | October 1, 2022 |
| 5,000 Meters · Williamsburg Sports Complex2025 Williamsburg Invitational · Sep 30 | 21:17.5 | 2025 Williamsburg Invitational | September 30, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 20:02.2 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 70 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 70 | 20:29.9 | 12 |
| Oct 22 | Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 23 · Mount Vernon-Lisbon | 5,000 Meters State | 23 | 20:43.0 PB | 12 |
| Oct 16 | WaMaC ConferenceOct 16 · 5,000 Meters Varsity · Place 13 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 13 | 20:22.3 | SR |
| Oct 7 | West Delaware Hawks XC InvitationalOct 7 · 5,000 Meters Varsity · Place 13 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 13 | 20:20.5 | SR |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 53 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 53 | 20:58.5 PB | 12 |
| Sep 30 | 2025 Williamsburg InvitationalSep 30 · 5,000 Meters Girls Varsity 5K · Place 33 · Mount Vernon-Lisbon | 5,000 Meters Girls Varsity 5K | 33 | 21:17.5 PB | 12 |
| Sep 22 | Solon InvitationalSep 22 · 5,000 Meters Varsity Girls 5K · Place 27 · Mount Vernon-Lisbon | 5,000 Meters Varsity Girls 5K | 27 | 22:12.9 PB | 12 |
| Sep 11 | Cedar Rapids InvitationalSep 11 · 5,000 Meters Varsity · Place 36 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 36 | 21:16.7 | SR |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 55 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 55 | 20:46.5 PB | 12 |
| Aug 26 | Mount Vernon InvitationalAug 26 · 5,000 Meters Varsity · Place 12 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 12 | 21:13.0 | SR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 46 · Mount Vernon-Lisbon | 5,000 Meters Open Invitational Section 2 | 46 | 20:02.2 PB | 11 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 41 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 41 | 19:51.0 | JR |
| Oct 23 | Iowa State Qualifier - 3A - Waverly-Shell RockOct 23 · 5,000 Meters Varsity · Place 8 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 8 | 19:36.0 | JR |
| Oct 17 | WaMaC ConferenceOct 17 · 5,000 Meters Varsity · Place 13 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 13 | 20:13.8 | JR |
| Oct 8 | West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 19 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 19 | 20:30.9 | JR |
| Sep 23 | Solon InvitationalSep 23 · 5,000 Meters Varsity · Place 21 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 21 | 21:27.8 | JR |
| Sep 12 | Cedar Rapids InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 6 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 6 | 21:18.7 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | WaMaC ConferenceOct 12 · 5,000 Meters Junior Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 1 | 21:59.8 | SO |
| Oct 3 | West Delaware Hawks XCOct 3 · 5,000 Meters Junior Varsity · Place 6 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 6 | 22:52.9 | SO |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 175 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 175 | 23:34.3 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 175 · Mount Vernon-Lisbon | 5,000 Meters Girls Varsity Orange 5000M | 175 | 23:34.30 | 10 |
| Sep 18 | Solon InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 1 | 21:41.1 | SO |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 42 · Mount Vernon-Lisbon | 5,000 Meters State | 42 | 20:27.93 PB | 9 |
| Oct 19 | Iowa State Qualifier - 3A - WashingtonOct 19 · 5,000 Meters Varsity · Place 34 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 34 | 21:47.093 | 9 |
| Oct 13 | WaMaC Conference @ IndependenceOct 13 · 5,000 Meters Junior Varsity · Place 4 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 4 | 22:30.6 | FR |
| Oct 4 | West Delaware InvitationalOct 4 · 5,000 Meters Varsity · Place 51 · Mount Vernon - Lisbon | 5,000 Meters Varsity | 51 | 7:08 | 9 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Grey Varsity · Place 119 · Mount Vernon-Lisbon | 5,000 Meters Grey Varsity | 119 | 21:54.16 PB | 9 |
| Sep 19 | Solon InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 6 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 6 | 23:21.4 | FR |
| Aug 23 | Mount Vernon InvitationalAug 23 · 5,000 Meters Varsity · Place 34 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 34 | 23:31.10 | FR |
