Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hart Ridge Golf Course2026 West Delaware XC Invite · Oct 6 | 17:26.6 | 2026 West Delaware XC Invite | October 6, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 18:31.4 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 31 | 17:07.5 | Iowa State Championships 3A | October 31, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 18:36.4 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 18:12.4 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 17:08.5 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Seminole Valley ParkWaMaC Conference · Oct 14 | 16:38.2 | WaMaC Conference | October 14, 2026 |
| 5,000 Meters · Williamsburg Sports Complex2026 Williamsburg Invitational · Sep 29 | 17:27.7 | 2026 Williamsburg Invitational | September 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters State · Place 1 · Mount Vernon-Lisbon | 5,000 Meters State | 1 | 17:07.5 PB | 12 |
| Oct 21 | Iowa State Qualifier - 3A - IndependenceOct 21 · 5,000 Meters Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 1 | 17:25.8 | 12 |
| Oct 14 | WaMaC ConferenceOct 14 · 5,000 Meters Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 1 | 16:38.2 PB | 12 |
| Oct 6 | 2026 West Delaware XC InviteOct 6 · 5,000 Meters Girls Varsity 5000 Meters · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Girls Varsity 5000 Meters | 1 | 17:26.6 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 1 | 17:08.5 PB | 12 |
| Sep 29 | 2026 Williamsburg InvitationalSep 29 · 5,000 Meters Girls Varsity 5K · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Girls Varsity 5K | 1 | 17:27.7 PB | 12 |
| Sep 10 | Cedar Rapids InvitationalSep 10 · 5,000 Meters Varsity Girls 5K · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity Girls 5K | 1 | 17:32.5 | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 1 | 18:36.4 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 3 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 3 | 18:06.5 | 11 |
| Oct 22 | Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 2 · Mount Vernon-Lisbon | 5,000 Meters State | 2 | 18:07.7 | 11 |
| Oct 16 | WaMaC ConferenceOct 16 · 5,000 Meters Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 1 | 18:09.3 | JR |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 3 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 3 | 18:12.4 PB | 11 |
| Sep 30 | 2025 Williamsburg InvitationalSep 30 · 5,000 Meters Girls Varsity 5K · Place 2 · Mount Vernon-Lisbon | 5,000 Meters Girls Varsity 5K | 2 | 18:16.1 | 11 |
| Sep 11 | Cedar Rapids InvitationalSep 11 · 5,000 Meters Varsity · Place 3 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 3 | 18:30.3 | JR |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 9 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 9 | 18:31.4 PB | 11 |
| Aug 26 | Mount Vernon InvitationalAug 26 · 5,000 Meters Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 1 | 19:08.4 | JR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 10 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 10 | 18:59.1 | SO |
| Oct 23 | Iowa State Qualifier - 3A - Waverly-Shell RockOct 23 · 5,000 Meters Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 1 | 18:31.1 | SO |
| Oct 17 | WaMaC ConferenceOct 17 · 5,000 Meters Varsity · Place 2 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 2 | 19:14.7 | SO |
| Oct 8 | West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 3 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 3 | 19:02.2 | SO |
| Sep 23 | Solon InvitationalSep 23 · 5,000 Meters Varsity · Place 6 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 6 | 19:43.9 | SO |
| Sep 12 | Cedar Rapids InvitationalSep 12 · 5,000 Meters Varsity · Place 10 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 10 | 19:52.9 | SO |