Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 22:36.5 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 22 | 20:22.4 | Iowa State Qualifier - 3A - West Delaware | October 22, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 22:01.7 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 31 | 20:46.5 | Iowa State Championships 3A | October 31, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 20:44.0 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Solon Recreation and Nature AreaSolon Invitational · Sep 22 | 22:07.5 | Solon Invitational | September 22, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 22:36.50 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Williamsburg Sports Complex2025 Williamsburg Invitational · Sep 30 | 22:18.6 | 2025 Williamsburg Invitational | September 30, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 21:40.0 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 80 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 80 | 20:46.5 PB | 12 |
| Oct 22 | Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 19 · Mount Vernon-Lisbon | 5,000 Meters State | 19 | 20:22.4 PB | 12 |
| Oct 16 | WaMaC ConferenceOct 16 · 5,000 Meters Varsity · Place 18 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 18 | 20:58.5 | SR |
| Oct 7 | West Delaware Hawks XC InvitationalOct 7 · 5,000 Meters Varsity · Place 24 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 24 | 21:02.1 | SR |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 43 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 43 | 20:44.0 PB | 12 |
| Sep 30 | 2025 Williamsburg InvitationalSep 30 · 5,000 Meters Girls Varsity 5K · Place 53 · Mount Vernon-Lisbon | 5,000 Meters Girls Varsity 5K | 53 | 22:18.6 PB | 12 |
| Sep 22 | Solon InvitationalSep 22 · 5,000 Meters JV Girls · Place 1 · Mount Vernon-Lisbon | 5,000 Meters JV Girls | 1 | 22:07.5 PB | 12 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 71 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 71 | 22:01.7 PB | 12 |
| Aug 26 | Mount Vernon InvitationalAug 26 · 5,000 Meters Varsity · Place 19 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 19 | 22:07.8 | SR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 149 · Mount Vernon-Lisbon | 5,000 Meters Open Invitational Section 2 | 149 | 21:40.0 PB | 11 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 84 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 84 | 20:54.0 | JR |
| Oct 23 | Iowa State Qualifier - 3A - Waverly-Shell RockOct 23 · 5,000 Meters Varsity · Place 19 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 19 | 20:06.1 | JR |
| Oct 17 | WaMaC ConferenceOct 17 · 5,000 Meters Varsity · Place 18 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 18 | 20:48.7 | JR |
| Oct 8 | West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 23 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 23 | 20:46.0 | JR |
| Sep 23 | Solon InvitationalSep 23 · 5,000 Meters Varsity · Place 25 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 25 | 21:45.0 | JR |
| Sep 12 | Cedar Rapids InvitationalSep 12 · 5,000 Meters Varsity · Place 41 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 41 | 21:41.8 | JR |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 110 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 110 | 21:17.2 | 10 |
| Oct 18 | Iowa State Qualifier - 3A - SolonOct 18 · 5,000 Meters Varsity · Place 31 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 31 | 21:22.0 | SO |
| Oct 12 | WaMaC ConferenceOct 12 · 5,000 Meters Varsity · Place 32 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 32 | 21:52.5 | SO |
| Oct 3 | West Delaware Hawks XCOct 3 · 5,000 Meters Varsity · Place 42 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 42 | 21:55.2 | SO |
| Oct 3 | West Delaware Hawks XCOct 3 · 5,000 Meters Junior Varsity · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | — | NT | SO |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 110 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 110 | 22:36.5 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 110 · Mount Vernon-Lisbon | 5,000 Meters Girls Varsity Orange 5000M | 110 | 22:36.50 PB | 10 |
| Sep 18 | Solon InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 3 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 3 | 22:15.7 | SO |
| Sep 7 | Cedar Rapids InvitationalSep 7 · 5,000 Meters Junior Varsity · Place 20 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 20 | 22:58.00 | 10 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 13 | WaMaC Conference @ IndependenceOct 13 · 5,000 Meters Junior Varsity · Place 51 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 51 | 25:38.2 | FR |
| Oct 4 | West Delaware InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 55 · Mount Vernon - Lisbon | 5,000 Meters Junior Varsity | 55 | 8:09 | 9 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 147 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 147 | 26:23.00 | 9 |
| Sep 19 | Solon InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 63 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 63 | 29:16.0 | FR |
| Sep 8 | Cedar Rapids InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 78 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 78 | 28:24.92 | 9 |
| Sep 8 | Cedar Rapids InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 78 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 78 | 28:24.92 | 9 |
| Aug 23 | Mount Vernon InvitationalAug 23 · 5,000 Meters Varsity · Mount Vernon-Lisbon | 5,000 Meters Varsity | — | DNF | FR |
