Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 14:11.7 | Manhattan College XC Invitational | October 13, 2018 |
| 5,000 Meters · 5k CourseBowdoin Park Classic · Sep 23 | 18:49.70 | Bowdoin Park Classic | September 23, 2017 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 30 | 16:59.8 | NXR Northeast & New York Regional Championships | November 30, 2019 |
| 5,000 Meters · Holmdel ParkShore Coaches Invitational · Oct 7 | 18:49 | Shore Coaches Invitational | October 7, 2017 |
| 5,000 Meters · Holmdel Park Colt Invitational · Oct 21 | 16:49.91 | Colt Invitational | October 21, 2020 |
| 5,000 Meters · Pennypacker ParkColonial Conference Batch Meet · Oct 3 | 16:59 | Colonial Conference Batch Meet | October 3, 2017 |
| 5,000 Meters · West Deptford ParkColonial Conference Championships · Nov 6 | 16:26 | Colonial Conference Championships | November 6, 2020 |
| 8,000 Meters · DREAM ParkRowan Inter-Regional Cross Country Border Battle · Oct 16 | 28:43.7 | Rowan Inter-Regional Cross Country Border Battle | October 16, 2021 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:14.0 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:21.7 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 2 | 25:46.1 | NJAC Cross Country Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA D3 Metro ChampNov 16 · 8,000 Meters Division 3 · Place 13 · RowanRowan | 8,000 Meters Division 3 | 13 | 25:23.1 | SR |
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 8,000 Meters NJAC · Place 8 · RowanRowan | 8,000 Meters NJAC | 8 | 25:46.1 PB | Sr |
| Oct 19 | Border BattleOct 19 · 8,000 Meters Varsity · Place 34 · RowanRowan | 8,000 Meters Varsity | 34 | 25:36.4 | SR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 112 · RowanRowan | 8,000 Meters White | 112 | 26:14.0 PB | Sr |
| Aug 30 | Stockton Season OpenerAug 30 · 8,000 Meters Varsity · Place 7 · RowanRowan | 8,000 Meters Varsity | 7 | 26:08.86 | SR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NJAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · RowanRowan | 8,000 Meters College | 0 | DNF | Jr |
| Oct 14 | Rowan Interregional Border BattleOct 14 · 8,000 Meters Varsity · Place 10 · RowanRowan | 8,000 Meters Varsity | 10 | 25:14.9 | JR |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 116 · RowanRowan | 8,000 Meters College Brown | 116 | 26:21.7 PB | Jr |
| Sep 23 | Dickinson College Long-Short InvitationalSep 23 · 4,000 Meters Varsity · Place 14 · RowanRowan | 4,000 Meters Varsity | 14 | 12:24.4 | — |
| Sep 1 | Stockton Season OpenerSep 1 · 6,000 Meters Varsity · Place 1 · RowanRowan | 6,000 Meters Varsity | 1 | 18:41.62 | JR |
2022 Cross Country
1 results2021 Cross Country
3 results2020 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | Holmdel InvitationalNov 25 · 5,000 Meters Varsity · Place 37 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 37 | 16:53 | 12 |
| Nov 14 | NJSIAA Sectionals - SouthNov 14 · 5,000 Meters Varsity · Place 14 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 14 | 16:34.50 | 12 |
| Nov 14 | NJSIAA Sectionals - SouthNov 14 · 5,000 Meters Varsity · Place 6 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 6 | 16:34.50 | 12 |
| Nov 6 | Colonial Conference ChampionshipsNov 6 · 5,000 Meters Varsity · Place 8 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 8 | 16:26 PB | 12 |
| Oct 31 | Camden County ChampionshipOct 31 · 5,000 Meters Varsity · Place 8 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 8 | 16:47.50 | — |
| Oct 31 | Camden County ChampionshipOct 31 · 5,000 Meters Varsity · Place 8 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 8 | 16:47.50 | — |
| Oct 27 | Colonial Conference Meet GIRLS-West DeptfordOct 27 · 5,000 Meters Varsity · Place 3 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 3 | 16:30.20 | — |
| Oct 23 | Colonial Conference Batch - HaddonfieldOct 23 · 5,000 Meters Varsity · Place 1 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 1 | 16:22.55 | 12 |
| Oct 21 | Colt InvitationalOct 21 · 5,000 Meters Varsity · Place 14 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 14 | 16:49.91 PB | 12 |
| Oct 10 | Cougar Invitational Team ChallengeOct 10 · Varsity · Place 17 · Haddonfield MemorialHaddonfield Memorial | Varsity | 17 | 16:30.78 | SR |
| Oct 10 | Cougar Invitational Team ChallengeOct 10 · 5,000 Meters Varsity · Place 17 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 17 | 16:30.78 | SR |
| Oct 7 | Colonial Conference Batch-BoysOct 7 · 5,000 Meters Varsity · Place 3 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 3 | 16:34.00 | — |
2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 30 | NXR Northeast & New York Regional ChampionshipsNov 30 · 5,000 Meters Championship - NE · Place 46 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Championship - NE | 46 | 16:59.8 PB | 11 |
| Nov 23 | NJSIAA XC Meet of ChampionsNov 23 · 5,000 Meters Championship · Place 55 · HaddonfieldHaddonfield | 5,000 Meters Championship | 55 | 16:46 | 11 |
| Nov 16 | NJSIAA Non-Public A Group ChampionshipsNov 16 · 5,000 Meters Varsity · Place 17 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 17 | 17:03 | 11 |
| Nov 16 | NJSIAA Group 2 ChampionshipsNov 16 · 5,000 Meters Varsity · Place 17 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 17 | 17:03 | 11 |
| Nov 9 | NJSIAA Sectionals - SouthNov 9 · 5,000 Meters Varsity · Place 9 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 9 | 16:22.7 | 11 |
| Oct 24 | Colonial Conference All Star MeetOct 24 · 5,000 Meters Varsity · Place 9 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 9 | 16:11.00 | — |
| Oct 5 | New Balance Shore Coaches InvitationalOct 5 · 5,000 Meters Varsity · Place 6 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 6 | 17:22 | 11 |
| Sep 17 | Colonial Conference Batch-- HaddonfieldSep 17 · 5,000 Meters Varsity · Place 10 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 10 | 17:25.00 | — |
| Sep 3 | Colonial Conference Batch MeetSep 3 · 2 Miles Varsity · Place 7 · Haddonfield MemorialHaddonfield Memorial | 2 Miles Varsity | 7 | 10:30.00 | — |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 24 | NXR Northeast & New York Regional ChampionshipsNov 24 · 5,000 Meters Open - Northeast · Place 89 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Open - Northeast | 89 | 18:28.1 | 10 |
| Oct 24 | Haddonfield Sub Varsity InvitationalOct 24 · 5,000 Meters Junior Varsity · Place 3 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Junior Varsity | 3 | 16:53.88 | — |
| Oct 18 | Colonial Conference ChampionshipOct 18 · 5,000 Meters Varsity · Place 20 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 20 | 17:36 | 10 |
| Oct 13 | Manhattan College XC InvitationalOct 13 · 2.5 Miles Junior Varsity - E · Place 11 · Haddonfield MemorialHaddonfield Memorial | 2.5 Miles Junior Varsity - E | 11 | 14:11.7 PB | 10 |
| Oct 6 | New Balance Shore Coaches InvitationalOct 6 · 5,000 Meters Varsity · Place 30 · HaddonfieldHaddonfield | 5,000 Meters Varsity | 30 | 17:47 | 10 |
| Sep 25 | Colonial Conference Batch MeetSep 25 · 5,000 Meters Varsity · Place 2 · Haddonfield MemorialHaddonfield Memorial | 5,000 Meters Varsity | 2 | 17:14 | 10 |
| Sep 15 | Regis InvitationalSep 15 · 4,000 Meters Sophomore · Place 1 · Haddonfield Mem.Haddonfield Mem. | 4,000 Meters Sophomore | 1 | 14:21.33 | 10 |
2017 Cross Country
4 results