Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2233:52.52025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 831:01.94NCAA DII Central RegionalNovember 8, 2025
5,000 Meters · Gans Creek Recreation AreaMSHSAA Class 2 State Championships · Nov 917:15.4MSHSAA Class 2 State ChampionshipsNovember 9, 2019
5,000 Meters · Jeremys Creek (former Lamar Country Club)MSHSAA Class 2 District 6 · Nov 217:42.0MSHSAA Class 2 District 6November 2, 2019
5,000 Meters · Monett South ParkMonett Invitational · Sep 1516:12.8Monett InvitationalSeptember 15, 2020
5,000 Meters · Oak Hills Golf CenterMSHSAA Class 2 State XC Championships · Nov 319:22.23MSHSAA Class 2 State XC ChampionshipsNovember 3, 2018
5,000 Meters · Strafford High SchoolFellows Lake 5000 · Sep 516:51.7Fellows Lake 5000September 5, 2020
8,000 Meters · Gans Creek Recreation Area2023 MIAA Cross Country Championships · Oct 2025:16.72023 MIAA Cross Country ChampionshipsOctober 20, 2023
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1124:37.42Lewis CrossoverOctober 11, 2025
8,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 2625:16.52024 MIAA CC ChampionshipsOctober 26, 2024
8,000 Meters · Percy Warner ParkOhio Valley Conference Cross Country Championships · Oct 3029:18.6Ohio Valley Conference Cross Country ChampionshipsOctober 30, 2021
8,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 2525:10.96MIAA Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Putnam County Athletic ComplexTennessee Tech Golden Eagle Cross Country Invitational · Oct 1528:50.3Tennessee Tech Golden Eagle Cross Country InvitationalOctober 15, 2021
8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede-College · Sep 1626:29.6Missouri Southern Stampede-CollegeSeptember 16, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 245 · Pittsburg StatePittsburg State10,000 Meters D2 Championship24533:52.5 PBSr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 12 · Pittsburg StatePittsburg State10,000 Meters D2 Central1231:01.94 PBSr
Oct 25MIAA Cross Country ChampionshipsOct 25 · 8,000 Meters Collegiate · Place 12 · Pittsburg StatePittsburg State8,000 Meters Collegiate1225:10.96 PBSr
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 30 · Pittsburg StatePittsburg State8,000 Meters Mens 80003024:37.42 PBSr
Sep 20Missouri Southern StampedeSep 20 · 8,000 Meters Varsity · Place 19 · Pittsburg St.Pittsburg St.8,000 Meters Varsity1924:35.12SR

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 262024 MIAA CC ChampionshipsOct 26 · 8,000 Meters College · Place 46 · Pittsburg StatePittsburg State8,000 Meters College4625:16.5 PBJr
Sep 20Missouri Southern StampedeSep 20 · 8,000 Meters New Division · Pittsburg StatePittsburg State8,000 Meters New Division0DNFJr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 236 · Pittsburg StatePittsburg State10,000 Meters Championship23633:00.2So
Oct 202023 MIAA Cross Country ChampionshipsOct 20 · 8,000 Meters College · Place 22 · Pittsburg StatePittsburg State8,000 Meters College2225:16.7 PBSo
Sep 16Missouri Southern Stampede-CollegeSep 16 · 8,000 Meters University · Place 26 · Pittsburg StatePittsburg State8,000 Meters University2626:29.6 PBSo

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30Ohio Valley Conference Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 76 · Southeast MissouriSoutheast Missouri8,000 Meters Championship7629:18.6 PBFr
Oct 15Tennessee Tech Golden Eagle Cross Country InvitationalOct 15 · 8,000 Meters Collegiate · Place 34 · Southeast MissouriSoutheast Missouri8,000 Meters Collegiate3428:50.3 PBFr

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 15Monett InvitationalSep 15 · 5,000 Meters Varsity Small · Place 1 · Southwest (Washburn)Southwest (Washburn)5,000 Meters Varsity Small116:12.8 PB12
Sep 10Seneca InvitationalSep 10 · 5,000 Meters Varsity · Place 2 · Southwest WashburnSouthwest Washburn5,000 Meters Varsity216:29.1—
Sep 5Fellows Lake 5000Sep 5 · 5,000 Meters Varsity · Place 1 · Southwest (Washburn)Southwest (Washburn)5,000 Meters Varsity116:51.7 PB12

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9MSHSAA Class 2 State ChampionshipsNov 9 · 5,000 Meters Varsity · Place 37 · Southwest (Washburn)Southwest (Washburn)5,000 Meters Varsity3717:15.4 PB11
Nov 2MSHSAA Class 2 District 6Nov 2 · 5,000 Meters Varsity · Place 9 · Southwest (Washburn)Southwest (Washburn)5,000 Meters Varsity917:42.0 PB11
Oct 5East Newton InvitationalOct 5 · 5,000 Meters Varsity · Place 19 · Southwest (Washburn)Southwest (Washburn)5,000 Meters Varsity1917:38.8—

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 3MSHSAA Class 2 State XC ChampionshipsNov 3 · 5,000 Meters Varsity · Place 90 · Southwest (Washburn)Southwest (Washburn)5,000 Meters Varsity9019:22.23 PB10

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 23East Newton InvitationalSep 23 · 5,000 Meters Varsity · Place 92 · Southwest (Washburn)Southwest (Washburn)5,000 Meters Varsity9221:04.00Fr