Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 33:52.5 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 31:01.94 | NCAA DII Central Regional | November 8, 2025 |
| 5,000 Meters · Gans Creek Recreation AreaMSHSAA Class 2 State Championships · Nov 9 | 17:15.4 | MSHSAA Class 2 State Championships | November 9, 2019 |
| 5,000 Meters · Jeremys Creek (former Lamar Country Club)MSHSAA Class 2 District 6 · Nov 2 | 17:42.0 | MSHSAA Class 2 District 6 | November 2, 2019 |
| 5,000 Meters · Monett South ParkMonett Invitational · Sep 15 | 16:12.8 | Monett Invitational | September 15, 2020 |
| 5,000 Meters · Oak Hills Golf CenterMSHSAA Class 2 State XC Championships · Nov 3 | 19:22.23 | MSHSAA Class 2 State XC Championships | November 3, 2018 |
| 5,000 Meters · Strafford High SchoolFellows Lake 5000 · Sep 5 | 16:51.7 | Fellows Lake 5000 | September 5, 2020 |
| 8,000 Meters · Gans Creek Recreation Area2023 MIAA Cross Country Championships · Oct 20 | 25:16.7 | 2023 MIAA Cross Country Championships | October 20, 2023 |
| 8,000 Meters · Lewis UniversityLewis Crossover · Oct 11 | 24:37.42 | Lewis Crossover | October 11, 2025 |
| 8,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 26 | 25:16.5 | 2024 MIAA CC Championships | October 26, 2024 |
| 8,000 Meters · Percy Warner ParkOhio Valley Conference Cross Country Championships · Oct 30 | 29:18.6 | Ohio Valley Conference Cross Country Championships | October 30, 2021 |
| 8,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 25 | 25:10.96 | MIAA Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Putnam County Athletic ComplexTennessee Tech Golden Eagle Cross Country Invitational · Oct 15 | 28:50.3 | Tennessee Tech Golden Eagle Cross Country Invitational | October 15, 2021 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede-College · Sep 16 | 26:29.6 | Missouri Southern Stampede-College | September 16, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 245 · Pittsburg StatePittsburg State | 10,000 Meters D2 Championship | 245 | 33:52.5 PB | Sr |
| Nov 8 | NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 12 · Pittsburg StatePittsburg State | 10,000 Meters D2 Central | 12 | 31:01.94 PB | Sr |
| Oct 25 | MIAA Cross Country ChampionshipsOct 25 · 8,000 Meters Collegiate · Place 12 · Pittsburg StatePittsburg State | 8,000 Meters Collegiate | 12 | 25:10.96 PB | Sr |
| Oct 11 | Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 30 · Pittsburg StatePittsburg State | 8,000 Meters Mens 8000 | 30 | 24:37.42 PB | Sr |
| Sep 20 | Missouri Southern StampedeSep 20 · 8,000 Meters Varsity · Place 19 · Pittsburg St.Pittsburg St. | 8,000 Meters Varsity | 19 | 24:35.12 | SR |
2024 Cross Country
2 results2023 Cross Country
3 results2021 Cross Country
2 results2020 Cross Country
3 results2019 Cross Country
3 results2018 Cross Country
1 results2017 Cross Country
1 results