Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lubbock Christian UniversityNCAA Division II South Central Region Cross Country Championships · Nov 4 | 30:56.7 | NCAA Division II South Central Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Lubbock Christian University XC CourseNCAA DII South Central Region Cross Country Championships · Nov 6 | 32:44.5 | NCAA DII South Central Region Cross Country Championships | November 6, 2021 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 31:48.6 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 10,000 Meters · Washington ParkNCAA DII South Central Regional XC Championships · Nov 19 | 31:43.7 | NCAA DII South Central Regional XC Championships | November 19, 2022 |
| 5,000 Meters · City ParkCHSAA 5A Region 3 Championships · Oct 18 | 16:51 | CHSAA 5A Region 3 Championships | October 18, 2019 |
| 5,000 Meters · Clement ParkJeffco League XC Championship · Oct 11 | 17:03 | Jeffco League XC Championship | October 11, 2018 |
| 5,000 Meters · Lyons Middle/High SchoolColorado 5A Region 3 Championships · Oct 18 | 17:32 | Colorado 5A Region 3 Championships | October 18, 2018 |
| 5,000 Meters · Monarch High SchoolColorado 5A Region 3 Championships · Oct 8 | 16:37.5 | Colorado 5A Region 3 Championships | October 8, 2020 |
| 5,000 Meters · Norris Penrose Event CenterCHSAA Class 5A State XC Championships · Oct 26 | 17:17.9 | CHSAA Class 5A State XC Championships | October 26, 2019 |
| 5,000 Meters · Stoney Creek Golf CourseJeffco League XC Championship · Oct 11 | 16:23 | Jeffco League XC Championship | October 11, 2019 |
| 5,000 Meters · Viele Lake XC CourseColorado 5A Region 3 Championships · Oct 19 | 18:16 | Colorado 5A Region 3 Championships | October 19, 2017 |
| 8,000 Meters · Applewood Golf CourseRMAC Cross Country Championships · Oct 23 | 28:58.0 | RMAC Cross Country Championships | October 23, 2021 |
| 8,000 Meters · Colby Community CollegeTrojan XC Invitational · Oct 15 | 25:30.2 | Trojan XC Invitational | October 15, 2022 |
| 8,000 Meters · Hillcrest Golf ClubRMAC Cross Country Championships · Nov 5 | 26:13.4 | RMAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Monument Valley ParkUCCS Rust Buster · Sep 7 | 26:10.30 | UCCS Rust Buster | September 7, 2024 |
| 8,000 Meters · N.M. Highlands Gene Torres Golf CourseRMAC Cross Country Championships · Oct 26 | 26:12.2 | RMAC Cross Country Championships | October 26, 2024 |
| 8,000 Meters · Washington Park2023 RMAC XC Championships · Oct 21 | 24:53.1 | 2023 RMAC XC Championships | October 21, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
4 results2023 Cross Country
4 results2022 Cross Country
3 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCAA DII South Central Region Cross Country ChampionshipsNov 6 · 10,000 Meters Championship · Place 79 · MSU DenverMSU Denver | 10,000 Meters Championship | 79 | 32:44.5 PB | Fr |
| Oct 23 | RMAC Cross Country ChampionshipsOct 23 · 8,000 Meters Championship · Place 94 · MSU DenverMSU Denver | 8,000 Meters Championship | 94 | 28:58.0 PB | Fr |
| Sep 17 | Roadrunners Cross Country InvitationalSep 17 · 8,000 Meters Open · Place 53 · MSU DenverMSU Denver | 8,000 Meters Open | 53 | 27:11.4 | Fr |
| Sep 11 | Ted Castaneda Cross Country ClassicSep 11 · 8,000 Meters Open · Place 27 · MSU DenverMSU Denver | 8,000 Meters Open | 27 | 28:09.0 | Fr |
| Sep 4 | UCCS Rust BusterSep 4 · 8,000 Meters Varsity · Place 38 · MSU DenverMSU Denver | 8,000 Meters Varsity | 38 | 27:42.7 | FR |
2020 Cross Country
4 results2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | CHSAA Class 5A State XC ChampionshipsOct 26 · 5,000 Meters Varsity · Place 70 · Ralston ValleyRalston Valley | 5,000 Meters Varsity | 70 | 17:17.9 PB | 11 |
| Oct 18 | CHSAA 5A Region 3 ChampionshipsOct 18 · 5,000 Meters Varsity · Place 10 · Ralston ValleyRalston Valley | 5,000 Meters Varsity | 10 | 16:51 PB | 11 |
| Oct 11 | Jeffco League XC ChampionshipOct 11 · 5,000 Meters Varsity 5A · Place 8 · Ralston ValleyRalston Valley | 5,000 Meters Varsity 5A | 8 | 16:23 PB | 11 |
| Oct 4 | Northfield Nighthawk InvitationalOct 4 · 5,000 Meters Varsity · Place 2 · Ralston ValleyRalston Valley | 5,000 Meters Varsity | 2 | 16:44 | 11 |
| Sep 13 | Arvada West Wildcat InvitationalSep 13 · Varsity · Place 12 · Ralston ValleyRalston Valley | Varsity | 12 | 16:46 | — |
| Sep 7 | Liberty Bell InvitationalSep 7 · 5,000 Meters Varsity · Place 33 · Ralston ValleyRalston Valley | 5,000 Meters Varsity | 33 | 16:04.5 | 11 |
2018 Cross Country
3 results2017 Cross Country
8 results