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Ryan Sample

Waukee Northwest · Class of 2025

3 resultsCross Country2023–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3018:09.3Dan Huston InvitationalSeptember 30, 2023
5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 3018:09.30Steve Johnson InvitationalSeptember 30, 2023
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1020:16.4NXR Heartland Regional ChampionshipsNovember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 344 · Waukee Northwest5,000 Meters Open Invitational Section 634420:16.4 PB12

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 30Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 128 · Waukee Northwest5,000 Meters Varsity12818:09.3 PB11
Sep 30Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 128 · Waukee Northwest5,000 Meters Boys Varsity Orange 5000M12818:09.30 PB11