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Cooper Embree

Tamalpais · Class of 2025

21 resultsCross Country2021–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hayward High School38th P. Wilder Mariner XC Invitational · Oct 1621:40.0238th P. Wilder Mariner XC InvitationalOctober 16, 2021
3 Miles · Indian Valley College2021 MCAL Cross Country Championships · Nov 1021:28.62021 MCAL Cross Country ChampionshipsNovember 10, 2021
3 Miles · Shollenberger ParkEye Opener Invitational · Sep 2519:46.5Eye Opener InvitationalSeptember 25, 2021
4473 m · Golden Gate ParkLowell Invitational · Sep 917:55.3Lowell InvitationalSeptember 9, 2023
5,000 Meters · Indian Valley CollegeMCAL Cross Country Championships 2023 · Nov 822:29.03MCAL Cross Country Championships 2023November 8, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 13MCAL League ChampionshipsNov 13 · 3.1 Miles Varsity · Place 81 · Tamalpais3.1 Miles Varsity8120:00.312
Oct 1941st P.Wilder Mariner XC InvitationalOct 19 · 3 Miles Junior Varsity · Place 122 · Tamalpais3 Miles Junior Varsity12220:53.5212
Sep 21De La Salle Nike InvitationalSep 21 · 3 Miles Junior Varsity · Place 172 · Tamalpais3 Miles Junior Varsity17220:47.32SR
Sep 7Lowell Invitational (AKA San Francisco Invitational)Sep 7 · 2.78 Miles Varsity · Place 119 · Tamalpais (NC)2.78 Miles Varsity11918:56.25SR
Aug 31Lagoon Valley ClassicAug 31 · Varsity · Place 98 · JV TamalpaisVarsity9814:51.712

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8MCAL Cross Country Championships 2023Nov 8 · 5,000 Meters Junior Varsity · Place 49 · Tamalpais5,000 Meters Junior Varsity4922:29.03 PB11
Oct 24MCAL: Branson/Redwood/TamalpaisOct 24 · 3 Miles Varsity · Place 46 · Tamalpais3 Miles Varsity4619:56.1811
Oct 2140th P. Wilder XC Mariner InvitationalOct 21 · 3 Miles Junior Varsity · Place 152 · Tamalpais3 Miles Junior Varsity15221:05.3211
Oct 7Crystal Springs InvitationalOct 7 · 2.95 Miles Junior Varsity · Place 134 · Tamalpais (NC)2.95 Miles Junior Varsity13422:45.9—
Sep 236th Annual Eye Opener InvitationalSep 23 · 3 Miles Varsity · Place 37 · Tamalpais3 Miles Varsity3719:14.8211
Sep 12MCAL: Novato/San Rafael/TamalpaisSep 12 · Varsity · Place 24 · TamalpaisVarsity2420:3511
Sep 9Lowell InvitationalSep 9 · 2.78 Miles Non Varsity 2 · Place 78 · Tamalpais2.78 Miles Non Varsity 27817:55.3 PB11

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 1539th P. Wilder XC Mariner InvitationalOct 15 · 5,000 Meters Freshman · Place 186 · Tamalpais5,000 Meters Freshman18621:20.30SO
Oct 1539th P. Wilder XC Mariner InvitationalOct 15 · Freshman · Place 185 · TamalpaisFreshman18521:20.30SO
Oct 8Crystal Springs InvitationalOct 8 · Varsity · Place 788 · Tamalpais (NC)Varsity78824:41.3SO
Oct 8Crystal Springs InvitationalOct 8 · Varsity · Place 131 · Tamalpais (NC)Varsity13124:41.3SO

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 102021 MCAL Cross Country ChampionshipsNov 10 · 3 Miles Boys Race B · Place 30 · Tamalpais3 Miles Boys Race B3021:28.6 PB9
Oct 1638th Mariner-XC-InvitationalOct 16 · 3 Miles Open · Place 44 · Tamalpais3 Miles Open4421:40.09
Oct 1638th P. Wilder Mariner XC InvitationalOct 16 · 3 Miles Open Boys · Place 45 · Tamalpais3 Miles Open Boys4521:40.02 PB9
Sep 25Eye Opener InvitationalSep 25 · 3 Miles Frosh Boys · Place 20 · Tamalpais3 Miles Frosh Boys2019:46.5 PB9
Sep 11Lowell InvitationalSep 11 · 2.13 Miles Freshman · Place 55 · Tamalpais2.13 Miles Freshman5514:07.79