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Connor Liffengren
Ephrata · Class of 2027
4 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Irene Rinehart Riverfront Park XCEllensburg Invitational Relays · Sep 11 | 9:12.9 | Ellensburg Invitational Relays | September 11, 2026 |
| 5,000 Meters · Lakeview Golf CourseCWAC: Ellensburg & Quincy @ Ephrata · Oct 8 | 19:47.68 | CWAC: Ellensburg & Quincy @ Ephrata | October 8, 2026 |
| 5,000 Meters · The Course Spokane Valley 5kNike Bob Firman Invitational XC · Sep 25 | 19:15.40 | Nike Bob Firman Invitational XC | September 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | CWAC: Ellensburg & Quincy @ EphrataOct 8 · 5,000 Meters High School · Place 44 · Ephrata | 5,000 Meters High School | 44 | 19:47.68 PB | 12 |
| Sep 25 | Nike Bob Firman Invitational XCSep 25 · 5,000 Meters Junior Varsity Sec1 A-L · Place 112 · Ephrata | 5,000 Meters Junior Varsity Sec1 A-L | 112 | 19:15.40 PB | 12 |
| Sep 25 | Nike Bob Firman Invitational XCSep 25 · 5,000 Meters JV MERGE · Place 203 · Ephrata | 5,000 Meters JV MERGE | 203 | 19:15.40 | 12 |
| Sep 11 | Ellensburg Invitational RelaysSep 11 · 1.5 Miles Individual Race 2 (faster than 7:15) · Place 30 · Ephrata | 1.5 Miles Individual Race 2 (faster than 7:15) | 30 | 9:12.9 PB | 12 |