Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkMVC Mississippi Division Championships · Oct 15 | 16:47.35 | MVC Mississippi Division Championships | October 15, 2020 |
| 5,000 Meters · Broadway Acres Golf CourseComet Opener · Aug 29 | 16:42.0 | Comet Opener | August 29, 2025 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 16:39.7 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA Class 4A State XC Championships · Oct 30 | 16:45.6 | IHSAA Class 4A State XC Championships | October 30, 2020 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 24 | 16:53.7 | IHSAA Class 4A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 4A District - Marshalltown · Oct 24 | 16:53.7 | IHSAA Class 4A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 11 | 18:50.4 | NXR Heartland Regional Championships | November 11, 2018 |
| 8,000 Meters · Broadway Acres Golf CourseMIAA CC Championship · Nov 1 | 26:47.6 | MIAA CC Championship | November 1, 2025 |
| 8,000 Meters · Calvin College - Gainey Athletic Complex2022 GRCC Raider XC_GRCC at Gainey Athletic Fields · Sep 18 | 26:58.5 | 2022 GRCC Raider XC_GRCC at Gainey Athletic Fields | September 18, 2021 |
| 8,000 Meters · Forest Akers East Golf CourseD3 Pre-Nationals · Oct 1 | 28:00.1 | D3 Pre-Nationals | October 1, 2022 |
| 8,000 Meters · Saukie Golf CourseAugustana XC Invitational · Oct 16 | 27:17.7 | Augustana XC Invitational | October 16, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MIAA CC ChampionshipNov 1 · 8,000 Meters Men · Place 38 · Calvin UniversityCalvin University | 8,000 Meters Men | 38 | 26:47.6 PB | Sr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Open · Place 46 · Calvin UniversityCalvin University | 8,000 Meters Open | 46 | 28:20.2 | Sr |
| Oct 4 | Knight InvitationalOct 4 · 8,000 Meters Collegiate · Place 60 · Calvin UniversityCalvin University | 8,000 Meters Collegiate | 60 | 28:27.4 | Sr |
| Sep 13 | Calvin Diemer ClassicSep 13 · 8,000 Meters Men · Place 34 · Calvin UniversityCalvin University | 8,000 Meters Men | 34 | 27:31.5 | Sr |
| Aug 29 | Comet OpenerAug 29 · 5,000 Meters Men's Race · Place 39 · Calvin UniversityCalvin University | 5,000 Meters Men's Race | 39 | 16:42.0 PB | Sr |
2024 Cross Country
3 results2022 Cross Country
1 results2021 Cross Country
2 results2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | IHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 41 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 41 | 16:45.6 PB | 12 |
| Oct 21 | IHSAA Class 4A District Meet - Pleasant ValleyOct 21 · 5,000 Meters Varsity · Place 12 · Iowa City - LibertyIowa City - Liberty | 5,000 Meters Varsity | 12 | 16:59 | 12 |
| Oct 15 | MVC Mississippi Division ChampionshipsOct 15 · 5,000 Meters Varsity · Place 10 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 10 | 16:47.35 PB | 12 |
| Oct 8 | Trojan Early Bird InviteOct 8 · 5,000 Meters Varsity · Place 7 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 7 | 17:17.2 | 12 |
| Oct 8 | Iowa City West Early Bird InvitationalOct 8 · 5,000 Meters Varsity · Place 7 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 7 | 17:17.2 | 12 |
| Oct 1 | Bud Williams InvitationalOct 1 · 5,000 Meters Varsity · Place 3 · LibertyLiberty | 5,000 Meters Varsity | 3 | 16:56.40 | 12 |
| Sep 26 | Linn-Mar TriangularSep 26 · 5,000 Meters Varsity · Place 6 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 6 | 16:57.7 | 12 |
2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | IHSAA Iowa Class 4A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 52 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 52 | 16:39.7 PB | 11 |
| Oct 24 | IHSAA Class 4A District - MarshalltownOct 24 · 5,000 Meters Varsity · Place 17 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 17 | 16:53.7 PB | 11 |
| Oct 24 | IHSAA Class 4A District - MarshalltownOct 24 · 5,000 Meters Varsity · Place 17 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 17 | 16:53.7 PB | 11 |
| Oct 3 | Bud Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 20 · LibertyLiberty | 5,000 Meters Varsity | 20 | 16:59.90 | 11 |
| Sep 23 | Solon InvitationalSep 23 · 5,000 Meters Varsity · Place 12 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 12 | 17:54.2 | — |
| Sep 17 | Lancer InvitationalSep 17 · 5,000 Meters Varsity · Place 10 · LibertyLiberty | 5,000 Meters Varsity | 10 | 17:34 | 11 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 39 · Iowa City - LibertyIowa City - Liberty | 5,000 Meters Varsity | 39 | 5:37.6 | JR |
| Aug 29 | Trojan Early Bird InviteAug 29 · 5,000 Meters Varsity · Place 8 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 8 | 17:46.8 | JR |
| Aug 29 | Iowa City West Early Bird InvitationalAug 29 · 5,000 Meters Varsity · Place 8 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 8 | 17:46.8 | JR |
2018 Cross Country
2 results