Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Panorama FarmsRagged Mt Cup · Aug 25 | 12:15.1 | Ragged Mt Cup | August 25, 2022 |
| 3 Miles · Fairview ParkCentral High School 9th Annual Cross Country Invitational · Aug 27 | 17:40.00 | Central High School 9th Annual Cross Country Invitational | August 27, 2022 |
| 5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 11 | 16:01.2 | VHSL Class 1,2,3 State Cross Country Championships | November 11, 2023 |
| 5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 12 | 17:01.47 | VHSL Class 1A/2A/3A State XC Championships | November 12, 2022 |
| 5,000 Meters · Jackson River Sports ComplexVHSL Class 3A Region C · Nov 6 | 15:54.30 | VHSL Class 3A Region C | November 6, 2024 |
| 5,000 Meters · Pleasant GroveVHSL Region 3C Championship · Nov 1 | 16:30.6 | VHSL Region 3C Championship | November 1, 2023 |
| 5,000 Meters · Virginia Tech Home Cross Country CourseVHSL XC Class 1,2,3 State Championship · Nov 16 | 15:35.4 | VHSL XC Class 1,2,3 State Championship | November 16, 2024 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 15:42.22 | NXR Southeast Regional Championships | November 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Championship · Place 57 · Spotswood | 5,000 Meters Championship | 57 | 15:42.22 PB | 12 |
| Nov 16 | VHSL XC Class 1,2,3 State ChampionshipNov 16 · 5,000 Meters 3A · Place 2 · Spotswood | 5,000 Meters 3A | 2 | 15:35.4 PB | 12 |
| Nov 6 | VHSL Class 3A Region CNov 6 · 5,000 Meters Varsity · Place 2 · Spotswood | 5,000 Meters Varsity | 2 | 15:54.30 PB | 12 |
| Oct 30 | Valley District ChampionshipsOct 30 · 5,000 Meters Varsity · Place 2 · Spotswood | 5,000 Meters Varsity | 2 | 15:52.90 | — |
| Oct 19 | VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 22 · Spotswood | 5,000 Meters Varsity | 22 | 15:13.6 | SR |
| Sep 25 | ROCKBRIDGE XC QUAD MEETSep 25 · 5,000 Meters Varsity · Place 1 · Spotswood | 5,000 Meters Varsity | 1 | 16:42.03 | 12 |
| Sep 21 | Alleghany XC InvitationalSep 21 · 5,000 Meters Varsity · Place 4 · Spotswood | 5,000 Meters Varsity | 4 | 15:49.41 | 12 |
| Sep 21 | Alleghany XC InvitationalSep 21 · 5,000 Meters Varsity · Place 4 · Spotswood | 5,000 Meters Varsity | 4 | 15:49.41 | 12 |
| Sep 11 | Rocktown HS QuadSep 11 · 5,000 Meters Varsity · Place 1 · Spotswood | 5,000 Meters Varsity | 1 | 17:55.83 | — |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 17 · Spotswood | Varsity | 17 | 16:06.8 | SR |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 17 · Spotswood | Varsity | 17 | 16:06.8 | SR |
| Sep 7 | Knights Crossing XCSep 7 · 5,000 Meters Varsity · Place 17 · Spotswood | 5,000 Meters Varsity | 17 | 16:06.8 | SR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 3A · Place 10 · Spotswood | 5,000 Meters Class 3A | 10 | 16:01.2 PB | 11 |
| Nov 1 | VHSL Region 3C ChampionshipNov 1 · 5,000 Meters Varsity · Place 3 · Spotswood | 5,000 Meters Varsity | 3 | 16:30.6 PB | 11 |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · Elite · Place 7 · Spotswood | Elite | 7 | 16:13 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 7 · Spotswood | 5,000 Meters Elite | 7 | 16:13 | 11 |
| Oct 4 | Town Park InvitationalOct 4 · 5,000 Meters Varsity · Place 3 · Spotswood | 5,000 Meters Varsity | 3 | 3:20.8 | — |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | VHSL Class 1A/2A/3A State XC ChampionshipsNov 12 · 5,000 Meters Varsity - Class 3A · Place 19 · Spotswood | 5,000 Meters Varsity - Class 3A | 19 | 17:01.47 PB | 10 |
| Nov 1 | VHSL Region 3C ChampionshipNov 1 · 5,000 Meters Varsity · Place 6 · Spotswood | 5,000 Meters Varsity | 6 | 17:27.9 | 10 |
| Oct 26 | Valley District ChampionshipsOct 26 · 5,000 Meters Championship · Place 4 · Spotswood | 5,000 Meters Championship | 4 | 16:56.6 | SO |
| Oct 15 | Third Battle InvitationalOct 15 · 5,000 Meters Varsity · Place 69 · Spotswood | 5,000 Meters Varsity | 69 | 17:17.5 | SO |
| Oct 15 | Third Battle InvitationalOct 15 · 5,000 Meters Varsity · Place 69 · Spotswood | 5,000 Meters Varsity | 69 | 17:17.5 | SO |
| Sep 17 | Fork Union Cross Country InvitationalSep 17 · 5,000 Meters Varsity · Place 1 · Spotswood | 5,000 Meters Varsity | 1 | 18:11.0 | SO |
| Sep 17 | Fork Union Cross Country InvitationalSep 17 · 5,000 Meters Varsity · Place 1 · Spotswood | 5,000 Meters Varsity | 1 | 18:11.0 | SO |
| Aug 31 | RCHS XC TRI MEETAug 31 · 5,000 Meters Varsity · Place 7 · Spotswood | 5,000 Meters Varsity | 7 | 19:07.76 | 10 |
| Aug 27 | Central High School 9th Annual Cross Country InvitationalAug 27 · 3 Miles Varsity · Place 17 · Spotswood | 3 Miles Varsity | 17 | 17:40.00 PB | 10 |
| Aug 25 | Ragged Mt CupAug 25 · 2 Miles Varsity · Place 30 · Spotswood | 2 Miles Varsity | 30 | 12:15.1 PB | 10 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 16 | Runnin' with the WolvesOct 16 · 5,000 Meters Junior Varsity · Place 6 · Spotswood | 5,000 Meters Junior Varsity | 6 | 20:06.7 | FR |
| Oct 6 | Town Park InvitationalOct 6 · 5,000 Meters Varsity · Place 9 · M Spotswood | 5,000 Meters Varsity | 9 | 20:19 | — |
| Sep 22 | City/County ChampionshipsSep 22 · 5,000 Meters Varsity · Place 8 · M Spotswood | 5,000 Meters Varsity | 8 | 20:47 | — |
| Sep 18 | Fork Union Cross Country InvitationalSep 18 · 5,000 Meters Varsity · Place 139 · Spotswood | 5,000 Meters Varsity | 139 | 22:41.5 | — |
| Sep 18 | Fork Union Cross Country InvitationalSep 18 · 5,000 Meters Varsity · Place 139 · Spotswood | 5,000 Meters Varsity | 139 | 22:41.5 | — |
| Sep 11 | Knights Crossing InvitationalSep 11 · 5,000 Meters Varsity · Place 63 · Spotswood | 5,000 Meters Varsity | 63 | 21:44.6 | 9 |
