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Sam Benesh

Oshkosh West · Class of 2025

12 resultsCross Country2021–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Countryside Golf Course KaukaunaFVA Conference Championship · Oct 1220:40.7FVA Conference Championship October 12, 2023
5,000 Meters · Meadow Links Golf CourseLen Nikolai Invitational · Sep 2320:37.4Len Nikolai InvitationalSeptember 23, 2023
5,000 Meters · Neenah HSNeenah Invite · Sep 324:00.35Neenah InviteSeptember 3, 2021
5,000 Meters · Seymour SchoolsSeymour Invite · Oct 521:32.3Seymour InviteOctober 5, 2023
5,000 Meters · Winagamie Golf CourseAppleton West Terror Invitational · Aug 2520:47.1Appleton West Terror InvitationalAugust 25, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 28Len Nikolai Manitowoc InvitationalSep 28 · 5,000 Meters JV · Place 194 · Oshkosh West5,000 Meters JV19424:41.512

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 12FVA Conference Championship Oct 12 · 5,000 Meters Junior Varsity · Place 72 · Oshkosh West5,000 Meters Junior Varsity7220:40.7 PB11
Oct 5Seymour InviteOct 5 · 5,000 Meters Junior Varsity · Place 49 · Oshkosh West5,000 Meters Junior Varsity4921:32.3 PB11
Sep 23Len Nikolai InvitationalSep 23 · 5,000 Meters JV · Place 58 · Oshkosh West5,000 Meters JV5820:37.4 PB11
Sep 23Manitowoc Cross Country InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 58 · Oshkosh West5,000 Meters Junior Varsity5820:37.411
Aug 25Appleton West Terror InvitationalAug 25 · 5,000 Meters Junior Varsity · Place 19 · Oshkosh West5,000 Meters Junior Varsity1920:47.1 PB11

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 30Nightfall Classic 608 - Lake MillsSep 30 · 5,000 Meters Division 1 · Place 194 · Oshkosh West5,000 Meters Division 119424:46.78—
Sep 24Manitowoc InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 83 · Oshkosh West5,000 Meters Junior Varsity836:4010
Sep 10South Milwaukee Druckrey InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 31 · Oshkosh West5,000 Meters Junior Varsity3121:11.02—

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 25Manitowoc InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 136 · Oshkosh West5,000 Meters Junior Varsity13621:32.59
Sep 11The 41st annual South Milwaukee Druckrey Invitational Cross Country Meet Sep 11 · 5,000 Meters Junior Varsity · Place 82 · Oshkosh West5,000 Meters Junior Varsity827:089
Sep 3Neenah InviteSep 3 · 5,000 Meters Junior Varsity · Place 175 · Oshkosh West5,000 Meters Junior Varsity17524:00.35 PB9