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Sam Long

Northwest Guilford · Class of 2025

8 resultsCross Country2022–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hagan-Stone ParkHagan Stone XC Classic 2022 · Oct 721:19.05Hagan Stone XC Classic 2022October 7, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9GC High School XC ChampionshipOct 9 · 5,000 Meters Varsity · Place 126 · Northwest Guilford5,000 Meters Varsity12622:52.8611
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 150 · Northwest Guilford5,000 Meters Varsity15024:34.1111
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 150 · Northwest Guilford5,000 Meters Varsity15024:34.1111

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11Guilford County Cross County ChampionshipOct 11 · 5,000 Meters HS Boys · Place 158 · Northwest Guilford5,000 Meters HS Boys15823:53.9111
Sep 30Greensboro InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 184 · Northwest Guilford5,000 Meters Junior Varsity18423:30.3911
Sep 8Friday Night Lights FestivalSep 8 · 5,000 Meters Junior Varsity · Place 213 · Northwest Guilford5,000 Meters Junior Varsity21325:08.411

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Metro 4A Conference XC ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 36 · M10 Northwest Guilford5,000 Meters Junior Varsity3622:03.38—
Oct 7Hagan Stone XC Classic 2022Oct 7 · 5,000 Meters Junior Varsity · Place 38 · Northwest Guilford5,000 Meters Junior Varsity3821:19.05 PB10