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Matthew Helmick

Northmont · Class of 2025

20 resultsCross Country2021–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Centerville HSCenterville Saturday Night Lights · Sep 3019:25.7Centerville Saturday Night LightsSeptember 30, 2023
5,000 Meters · Elvin E. King Cross Country CourseOHSAA D1 District - Cedarville · Oct 2119:08.0OHSAA D1 District - CedarvilleOctober 21, 2023
5,000 Meters · Elvin R. King Cross Country CourseCedarville Friendship XC Invitational · Sep 1824:46.0Cedarville Friendship XC InvitationalSeptember 18, 2021
5,000 Meters · Golden Gate ParkBrookville XC Invitational · Sep 920:01.66Brookville XC InvitationalSeptember 9, 2023
5,000 Meters · London Country ClubErin Nance - London Invitational · Oct 121:16.4Erin Nance - London InvitationalOctober 1, 2022
5,000 Meters · Northmont High SchoolGWOC XC Championships · Oct 1419:48.0GWOC XC ChampionshipsOctober 14, 2023
5,000 Meters · Troy Memorial StadiumTroy Twilight Invitational · Sep 1420:26.2Troy Twilight InvitationalSeptember 14, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 28Centerville Saturday Night LightsSep 28 · 5,000 Meters Open · Place 25 · Northmont5,000 Meters Open2520:34.012
Sep 14Troy Twilight InvitationalSep 14 · 5,000 Meters Varsity - Scarlett · Place 341 · Northmont5,000 Meters Varsity - Scarlett34120:26.2 PB12
Aug 24Northmont XC InvitationalAug 24 · 5,000 Meters Varsity · Place 52 · Northmont5,000 Meters Varsity5219:35.412

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 21OHSAA D1 District - CedarvilleOct 21 · 5,000 Meters Varsity · Place 110 · Northmont5,000 Meters Varsity11019:08.0 PB11
Oct 14GWOC XC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 49 · Northmont5,000 Meters Varsity4919:48.0 PB11
Sep 30Centerville Saturday Night LightsSep 30 · 5,000 Meters Championship · Place 177 · Northmont5,000 Meters Championship17719:25.7 PB11
Sep 9Brookville XC InvitationalSep 9 · 5,000 Meters Varsity · Place 97 · Northmont5,000 Meters Varsity9720:01.66 PB11

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 15GWOC Cross Country ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 80 · Northmont5,000 Meters Junior Varsity8020:07.510
Oct 1Erin Nance - London InvitationalOct 1 · 5,000 Meters Open · Place 53 · Northmont5,000 Meters Open5321:16.4 PB10
Sep 24Neal Charske Fairmont Firebird InvitationalSep 24 · 5,000 Meters Freshman Sophomore Open · Place 45 · Northmont5,000 Meters Freshman Sophomore Open4520:35.910
Sep 24Neal Charske Fairmont Firebird InvitationalSep 24 · 5,000 Meters Open · Place 45 · Northmont5,000 Meters Open4520:35.910
Sep 17Troy Twilight InvitationalSep 17 · 5,000 Meters Gray · Place 150 · Northmont5,000 Meters Gray15020:31.310
Sep 10Brookville CC InvitationalSep 10 · 5,000 Meters Varsity · Place 110 · Northmont5,000 Meters Varsity11021:46.310
Sep 10Brookville CC InvitationalSep 10 · 5,000 Meters Varsity · Place 110 · Northmont5,000 Meters Varsity11021:46.310
Aug 27Northmont XC InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 58 · Northmont5,000 Meters Junior Varsity5821:49.610

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 16GWOC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 229 · Northmont5,000 Meters Varsity22923:09.99
Oct 2Saturday Night Lights XOct 2 · 5,000 Meters Open · Place 105 · Northmont5,000 Meters Open10520:56.89
Sep 25Fairmont Neal Charske Firebird InvitationalSep 25 · 5,000 Meters Open · Place 105 · Northmont5,000 Meters Open10520:48.79
Sep 18Cedarville Friendship XC InvitationalSep 18 · 5,000 Meters Varsity - D1 · Place 290 · Northmont5,000 Meters Varsity - D129024:46.0 PB9
Sep 4Miamisburg InvitationalSep 4 · 5,000 Meters Varsity · Place 134 · Northmont5,000 Meters Varsity13421:32.99