Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Hereford High School- Post 2013Bull Run 2023 · Sep 23 | 21:24.6 | Bull Run 2023 | September 23, 2023 |
| 5,000 Meters · La Plata High SchoolLa Plata, Calvert, Thomas Stone, Westlake @La Plata High School · Oct 4 | 21:11.10 | La Plata, Calvert, Thomas Stone, Westlake @La Plata High School | October 4, 2022 |
| 5,000 Meters · Lackey High SchoolLackey, La Plata, McDonough, Patuxent · Sep 28 | 23:15.24 | Lackey, La Plata, McDonough, Patuxent | September 28, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | North Point, La Plata, Leonardtown Oct 12 · 5,000 Meters Varsity · Place 45 · La Plata | 5,000 Meters Varsity | 45 | 21:09.31 | — |
| Oct 4 | La Plata, Calvert, Thomas Stone, Westlake @La Plata High SchoolOct 4 · 5,000 Meters Varsity · Place 22 · La Plata | 5,000 Meters Varsity | 22 | 21:11.10 PB | 10 |
| Sep 28 | Lackey, La Plata, McDonough, Patuxent Sep 28 · 5,000 Meters Varsity · Place 20 · La Plata | 5,000 Meters Varsity | 20 | 23:15.24 PB | 10 |
| Sep 21 | Chopticon, Great Mills High School, La Plata Sep 21 · 5,000 Meters Varsity · Place 30 · La Plata | 5,000 Meters Varsity | 30 | 22:54.15 | 10 |
| Sep 7 | St. Charles, Huntingtown, La Plata, Northern Sep 7 · 5,000 Meters Varsity · Place 50 · La Plata | 5,000 Meters Varsity | 50 | 23:51.67 | — |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 22 | Chopticon, Great Mills, La PlataSep 22 · 5,000 Meters Varsity · Place 36 · La Plata | 5,000 Meters Varsity | 36 | 26:07.38 | 12 |
| Sep 18 | Bull Run InvitationalSep 18 · 3 Miles Junior Varsity Open · Place 169 · La Plata | 3 Miles Junior Varsity Open | 169 | 28:50.8 | 12 |