Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Fisher Trails - Northwood U5th Annual Northwood Invite · Sep 718:39.105th Annual Northwood InviteSeptember 7, 2024
5,000 Meters · Goodells County ParkSkippers Cross Country Showcase · Sep 122:17.60Skippers Cross Country Showcase September 1, 2023
5,000 Meters · Owen's ParkHillsdale Invitational · Sep 519:35.7Hillsdale InvitationalSeptember 5, 2025
6,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 422:21.6NCAA Division II Midwest Region Cross Country ChampionshipsNovember 4, 2023
6,000 Meters · Calvin College - Gainey Athletic ComplexGLIAC Championships · Oct 2522:13.00GLIAC ChampionshipsOctober 25, 2025
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional · Nov 822:14.9NCAA DII Midwest RegionalNovember 8, 2025
6,000 Meters · Katke Golf CourseGLIAC Cross Country Championships · Oct 2622:50.0GLIAC Cross Country ChampionshipsOctober 26, 2024
6,000 Meters · Lewis UniversityNCAA DII Midwest Regional · Nov 923:13.4NCAA DII Midwest RegionalNovember 9, 2024
6,000 Meters · Michigan Tech Trails ParkingGLIAC Cross Country Championships · Oct 2123:03.7GLIAC Cross Country ChampionshipsOctober 21, 2023
6,000 Meters · Saginaw Valley State College1st Annual Red October · Oct 224:48.231st Annual Red OctoberOctober 2, 2021
6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2224:04.5Roy Griak Invitational-CollegeSeptember 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Midwest RegionalNov 8 · 6,000 Meters D2 Midwest · Place 42 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters D2 Midwest4222:14.9 PBSr
Oct 25GLIAC ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 28 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters Collegiate2822:13.00 PBSr
Oct 11Jayhawk InviteOct 11 · 5,000 Meters Varsity · Place 5 · Wayne State (Mich.)Wayne State (Mich.)5,000 Meters Varsity518:25.73Sr
Sep 27Lucian Rosa InvitationalSep 27 · 6,000 Meters Women's Championship · Place 98 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters Women's Championship9823:20.42Sr
Sep 12WSU Warrior ChallengeSep 12 · 6,000 Meters Varsity · Place 12 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters Varsity1223:09.4SR
Sep 5Hillsdale InvitationalSep 5 · 5,000 Meters Women's Race · Place 6 · Wayne State (Mich.)Wayne State (Mich.)5,000 Meters Women's Race619:35.7 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Midwest RegionalNov 9 · 6,000 Meters D2 Midwest · Place 74 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters D2 Midwest7423:13.4 PBJr
Oct 26GLIAC Cross Country ChampionshipsOct 26 · 6,000 Meters Varsity · Place 30 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters Varsity3022:50.0 PBJr
Sep 13WSU Warrior ChallengeSep 13 · 6,000 Meters Varsity · Place 13 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters Varsity1323:39.3JR
Sep 75th Annual Northwood InviteSep 7 · 5,000 Meters Collegiate Women · Place 7 · Wayne State (Mich.)Wayne State (Mich.)5,000 Meters Collegiate Women718:39.10 PBJr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Midwest Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 81 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters College8122:21.6 PBSo
Oct 21GLIAC Cross Country ChampionshipsOct 21 · 6,000 Meters College · Place 37 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters College3723:03.7 PBSo
Sep 22Roy Griak InvitationalSep 22 · 6,000 Meters Varsity · Place 58 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters Varsity586:28SO
Sep 22Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 56 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters Maroon5624:04.5 PBSo
Sep 15Warrior ChallengeSep 15 · 6,000 Meters Varsity · Place 16 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters Varsity1623:45.4SO
Sep 1Skippers Cross Country Showcase Sep 1 · 5,000 Meters College · Place 14 · Wayne State (Mich.)Wayne State (Mich.)5,000 Meters College1422:17.60 PBSo

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4GLIAC Cross Country ChampionshipsNov 4 · 6,000 Meters Varsity · Place 57 · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters Varsity5723:56.1FR
Sep 103rd Northwood InviteSep 10 · 5,000 Meters Varsity · Place 25 · Wayne State (MI) UniverWayne State (MI) Univer5,000 Meters Varsity2520:40.5FR

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 21st Annual Red OctoberOct 2 · 6,000 Meters Collegiate · Place 11 · UnattachedUnattached6,000 Meters Collegiate1124:48.23 PBRS
Sep 10Warrior ChallengeSep 10 · 6,000 Meters College Women · Wayne State (Mich.)Wayne State (Mich.)6,000 Meters College Women0DNSRS