Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Rockford CollegeRock River Cross Country Invitational · Sep 1 | 19:41.7 | Rock River Cross Country Invitational | September 1, 2022 |
| 8,000 Meters · Beloit CollegeBeloit College Olde English · Sep 30 | 33:42.0 | Beloit College Olde English | September 30, 2023 |
| 8,000 Meters · Greenfield ParkNACC Championships · Oct 28 | 30:35.5 | NACC Championships | October 28, 2023 |
| 8,000 Meters · Max Championship Cross Country CourseNCAA Division III Midwest Regional · Nov 11 | 29:51.1 | NCAA Division III Midwest Regional | November 11, 2023 |
| 8,000 Meters · Newman Golf CourseBradley Pink Classic · Oct 14 | 30:56.5 | Bradley Pink Classic | October 14, 2023 |
| 8,000 Meters · Newman Golf CourseBradley Pink Classic · Oct 15 | 32:16.0 | Bradley Pink Classic | October 15, 2021 |
| 8,000 Meters · Northwest Medicine XC FieldNCAA D3 Midwest Regional XC Championships · Nov 12 | 30:50.2 | NCAA D3 Midwest Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Rockford College2021 NACC Championships Preview · Mar 13 | 31:30.3 | 2021 NACC Championships Preview | March 13, 2021 |
| 8,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 16 | 31:59.4 | NCAA D3 Midwest Region Championships | November 16, 2024 |
| 8,000 Meters · Saukie Golf CourseNCAA DIII Midwest Region Cross Country Championships · Nov 13 | 34:45.2 | NCAA DIII Midwest Region Cross Country Championships | November 13, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA D3 Midwest Region ChampionshipsNov 16 · 8,000 Meters Varsity · Place 211 · Rockford | 8,000 Meters Varsity | 211 | 31:59.4 PB | Sr |
| Nov 2 | Northern Athletics Collegiate Conference XC ChampionshipsNov 2 · 8,000 Meters Varsity · Place 84 · Rockford | 8,000 Meters Varsity | 84 | 31:59.47 | SR |
| Oct 12 | Gene Davis InvitationalOct 12 · 8,000 Meters Varsity · Place 44 · Rockford | 8,000 Meters Varsity | 44 | 27:02.3 | SR |
| Sep 28 | Brissman-Lundeen InvitationalSep 28 · 8,000 Meters Varsity · Place 144 · Rockford | 8,000 Meters Varsity | 144 | 33:05.1 | SR |
| Sep 14 | Ken Weidt ClassicSep 14 · 8,000 Meters Varsity · Place 123 · Rockford | 8,000 Meters Varsity | 123 | 34:28.3 | SR |
| Aug 30 | Rock River InviteAug 30 · 5,000 Meters Varsity · Place 15 · Rockford | 5,000 Meters Varsity | 15 | 20:32.4 | SR |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Midwest RegionalNov 11 · 8,000 Meters Championship · Place 186 · Rockford | 8,000 Meters Championship | 186 | 29:51.1 PB | Jr |
| Oct 28 | NACC ChampionshipsOct 28 · 8,000 Meters College · Place 88 · Rockford | 8,000 Meters College | 88 | 30:35.5 PB | Jr |
| Oct 14 | Bradley Pink ClassicOct 14 · 8,000 Meters White · Place 155 · Rockford | 8,000 Meters White | 155 | 30:56.5 PB | Jr |
| Sep 30 | Beloit College Olde EnglishSep 30 · 8,000 Meters College · Place 17 · Rockford | 8,000 Meters College | 17 | 33:42.0 PB | Jr |
| Sep 16 | Gil Dodds InvitationalSep 16 · 8,000 Meters Varsity · Place 257 · Rockford | 8,000 Meters Varsity | 257 | 30:53.9 | SR |
| Sep 9 | Spartan ClassicSep 9 · 8,000 Meters Varsity · Place 73 · Rockford | 8,000 Meters Varsity | 73 | 32:59.2 | SR |
| Sep 1 | Rock River InvitationalSep 1 · 5,000 Meters Varsity · Place 30 · Rockford | 5,000 Meters Varsity | 30 | 18:46.6 | SR |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D3 Midwest Regional XC ChampionshipsNov 12 · 8,000 Meters Championship · Place 193 · Rockford | 8,000 Meters Championship | 193 | 30:50.2 PB | So |
| Oct 29 | Northern Athletics Collegiate Conference XC MeetOct 29 · 8,000 Meters Varsity · Place 67 · Rockford | 8,000 Meters Varsity | 67 | 31:20.4 | So |
| Oct 1 | Warrior InvitationalOct 1 · 8,000 Meters Varsity · Place 49 · Rockford | 8,000 Meters Varsity | 49 | 31:52.7 | SO |
| Sep 10 | Spartan ClassicSep 10 · 8,000 Meters Varsity · Place 198 · Rockford | 8,000 Meters Varsity | 198 | 33:36.4 | SO |
| Sep 10 | Spartan ClassicSep 10 · 8,000 Meters Varsity · Place 198 · Rockford | 8,000 Meters Varsity | 198 | 33:36.4 | SO |
| Sep 1 | Rock River Cross Country InvitationalSep 1 · 5,000 Meters College · Place 29 · Rockford | 5,000 Meters College | 29 | 19:41.7 PB | So |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NCAA DIII Midwest Region Cross Country ChampionshipsNov 13 · 8,000 Meters Championships · Place 211 · Rockford | 8,000 Meters Championships | 211 | 34:45.2 PB | Fr |
| Oct 15 | Bradley Pink ClassicOct 15 · 8,000 Meters College - White · Place 179 · Rockford | 8,000 Meters College - White | 179 | 32:16.0 PB | Fr |
| Sep 18 | Gil Dodds InvitationalSep 18 · 8,000 Meters Varsity · Place 192 · Rockford | 8,000 Meters Varsity | 192 | 31:41.9 | FR |
| Sep 3 | Vic Godfrey OpenSep 3 · 6,000 Meters Varsity · Place 59 · Rockford | 6,000 Meters Varsity | 59 | 22:59.3 | FR |
| Mar 13 | 2021 NACC Championships PreviewMar 13 · 8,000 Meters College · Place 18 · Rockford | 8,000 Meters College | 18 | 31:30.3 PB | Fr |