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Jack Flickinger
Graceland (Iowa) · Grade: Jr
11 resultsCross Country2021–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 6,000 Meters · Pickard ParkBill Buxton Invitational · Sep 1 | 22:18.3 | Bill Buxton Invitational | September 1, 2023 |
| 8,000 Meters · DMACC Ankeny CampsHeart Of America League Championship · Nov 5 | 30:51.3 | Heart Of America League Championship | November 5, 2022 |
| 8,000 Meters · Seminole Valley ParkHeart of America Athletic Conference Cross Country Championships · Nov 4 | 30:00.1 | Heart of America Athletic Conference Cross Country Championships | November 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | Heart of America Athletic Conference Cross Country ChampionshipsNov 4 · 8,000 Meters College · Place 90 · Graceland (Iowa) | 8,000 Meters College | 90 | 30:00.1 PB | Jr |
| Oct 21 | Seminole Valley StampedeOct 21 · 8,000 Meters Varsity · Place 64 · Graceland | 8,000 Meters Varsity | 64 | 30:31.2 | JR |
| Sep 23 | Grand View Viking InviteSep 23 · 8,000 Meters Varsity · Place 42 · Graceland | 8,000 Meters Varsity | 42 | 32:43.4 | JR |
| Sep 1 | Bill Buxton InvitationalSep 1 · 6,000 Meters College · Place 29 · Graceland (Iowa) | 6,000 Meters College | 29 | 22:18.3 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | Heart Of America League ChampionshipNov 5 · 8,000 Meters College · Place 102 · Graceland (Iowa) | 8,000 Meters College | 102 | 30:51.3 PB | So |
| Oct 8 | Seminole Valley StampedeOct 8 · 8,000 Meters Varsity · Place 132 · Graceland | 8,000 Meters Varsity | 132 | 30:03.7 | SO |
| Sep 2 | Bill Buxton InvitationalSep 2 · 6,000 Meters College · Place 46 · Graceland (Iowa) | 6,000 Meters College | 46 | 23:55.9 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | Heart of American Cross Country ChampionshipsNov 6 · 8,000 Meters Varsity · Place 110 · Graceland | 8,000 Meters Varsity | 110 | 30:18.5 | FR |
| Oct 16 | Indian Hills InvitationalOct 16 · 8,000 Meters Varsity · Place 56 · Graceland | 8,000 Meters Varsity | 56 | 31:47.2 | FR |
| Oct 9 | Mount Mercy Seminole Valley StampedeOct 9 · 8,000 Meters Varsity · Place 119 · Graceland | 8,000 Meters Varsity | 119 | 32:26.1 | FR |
| Sep 3 | Buxton InvitationalSep 3 · 6,000 Meters Varsity · Place 36 · Graceland | 6,000 Meters Varsity | 36 | 23:38.9 | FR |