Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.93 Miles · Mt. SAC Standard HS Course70th Annual Mt. SAC Cross Country Invitational (Day 2) (Divisions 1 & 2) · Oct 21 | 17:53 | 70th Annual Mt. SAC Cross Country Invitational (Day 2) (Divisions 1 & 2) | October 21, 2017 |
| 3,200 Meters · West ValleyPostal 3200 · Sep 11 | 11:07 | Postal 3200 | September 11, 2018 |
| 5,000 Meters · Bartlett High SchoolASAA State Championships · Oct 5 | 17:38.3 | ASAA State Championships | October 5, 2019 |
| 5,000 Meters · Bartlett TrailsASAA 4A Championships · Oct 1 | 18:29 | ASAA 4A Championships | October 1, 2016 |
| 5,000 Meters · Birch HillBirch Hill Invitational · Aug 25 | 19:09.6 | Birch Hill Invitational | August 25, 2018 |
| 5,000 Meters · Birch Hill Recreation AreaRegion VI Championship, Div I and II · Sep 23 | 19:05.0 | Region VI Championship, Div I and II | September 23, 2017 |
| 5,000 Meters · Delta High School CourseDelta Invitational · Sep 10 | 18:54 | Delta Invitational | September 10, 2016 |
| 5,000 Meters · Fairbanks Golf CourseRegion VI Championships · Sep 28 | 18:02.3 | Region VI Championships | September 28, 2019 |
| 5,000 Meters · Palmer High SchoolPalmer Invitational · Sep 3 | 18:56 | Palmer Invitational | September 3, 2016 |
| 5,000 Meters · UAF Trail SystemBlue & Gold Race · Aug 27 | 18:28 | Blue & Gold Race | August 27, 2022 |
| 5,000 Meters · Willamette Mission State ParkGeorge Fox XC Classic · Oct 14 | 18:04.32 | George Fox XC Classic | October 14, 2017 |
| 6,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 21:52.5 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 20:30.7 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 20:52.2 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 6,000 Meters · Kincaid Park2023 GNAC Cross Country Championships · Oct 21 | 20:46.2 | 2023 GNAC Cross Country Championships | October 21, 2023 |
| 6,000 Meters · Montana State University BillingsNCAA DII West Regional · Nov 9 | 20:06.9 | NCAA DII West Regional | November 9, 2024 |
| 6,000 Meters · Saint Martin's UniversityGNAC Cross Country Championship · Oct 23 | 21:34.50 | GNAC Cross Country Championship | October 23, 2021 |
| 6,000 Meters · Sudden Valley Golf CourseGNAC XC Championships 2024 · Oct 26 | 20:32.3 | GNAC XC Championships 2024 | October 26, 2024 |
| 6,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 20:31.2 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 6,000 Meters · Western Oregon University2023 NCAA D2 West Regional · Nov 4 | 20:29.8 | 2023 NCAA D2 West Regional | November 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 2 · AlaskaAlaska | 6,000 Meters Championship | 2 | 20:30.7 PB | Sr |
| Nov 9 | NCAA DII West RegionalNov 9 · 6,000 Meters D2 West · Place 2 · AlaskaAlaska | 6,000 Meters D2 West | 2 | 20:06.9 PB | Sr |
| Oct 26 | GNAC XC Championships 2024Oct 26 · 6,000 Meters Champs · Place 1 · AlaskaAlaska | 6,000 Meters Champs | 1 | 20:32.3 PB | Sr |
| Sep 28 | WWU Bill Roe ClassicSep 28 · 6,000 Meters Varsity · Place 2 · AlaskaAlaska | 6,000 Meters Varsity | 2 | 20:31.9 | SR |
| Aug 31 | Seawolf ThrowdownAug 31 · 6,000 Meters Varsity · Place 1 · AlaskaAlaska | 6,000 Meters Varsity | 1 | 20:42.3 | SR |
2023 Cross Country
5 results2022 Cross Country
4 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women)Nov 20 · 6,000 Meters Championships · Place 72 · AlaskaAlaska | 6,000 Meters Championships | 72 | 21:52.5 PB | Fr |
| Nov 6 | NCAA Division II West RegionNov 6 · 6,000 Meters Championship · Place 5 · AlaskaAlaska | 6,000 Meters Championship | 5 | 21:36.10 | Fr |
| Oct 23 | GNAC Cross Country ChampionshipOct 23 · 6,000 Meters Championship · Place 3 · AlaskaAlaska | 6,000 Meters Championship | 3 | 21:34.50 PB | Fr |
| Sep 24 | Mike Johnson ClassicSep 24 · 6,000 Meters 6k · Place 8 · AlaskaAlaska | 6,000 Meters 6k | 8 | 22:34.12 | Fr |
| Sep 4 | Seawolf ThrowdownSep 4 · 6,000 Meters College · AlaskaAlaska | 6,000 Meters College | 0 | DNS | Fr |
| Aug 28 | Blue and Gold MeetAug 28 · 5,000 Meters College · Place 1 · AlaskaAlaska | 5,000 Meters College | 1 | 18:34 | Fr |
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 5 | ASAA State ChampionshipsOct 5 · 5,000 Meters Division 1 (4A) · Place 1 · West ValleyWest Valley | 5,000 Meters Division 1 (4A) | 1 | 17:38.3 PB | 12 |
| Sep 28 | Region V ChampionshipsSep 28 · 5,000 Meters Varsity · Place 1 · West ValleyWest Valley | 5,000 Meters Varsity | 1 | 18:02.3 | 12 |
| Sep 28 | Region VI ChampionshipsSep 28 · 5,000 Meters Varsity Div 1 · Place 1 · West ValleyWest Valley | 5,000 Meters Varsity Div 1 | 1 | 18:02.3 PB | 12 |
| Sep 17 | Region Course PreviewSep 17 · 3,000 Meters Varsity · Place 1 · West ValleyWest Valley | 3,000 Meters Varsity | 1 | 10:51 | 12 |
| Sep 7 | Palmer InvitationalSep 7 · 5,000 Meters Division 1 · Place 1 · West ValleyWest Valley | 5,000 Meters Division 1 | 1 | 17:32.99 | 12 |
| Aug 24 | Tri Meet 4xMile RelayAug 24 · 1.07 Miles Varsity · Place 1 · West ValleyWest Valley | 1.07 Miles Varsity | 1 | 5:51 | 12 |
| Aug 23 | Kodiak InvitationalAug 23 · 5,000 Meters Varsity · Place 1 · West ValleyWest Valley | 5,000 Meters Varsity | 1 | 18:34.1 | 12 |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 22 | Region VI ChampionshipsSep 22 · 5,000 Meters Varsity 4 · Place 1 · West ValleyWest Valley | 5,000 Meters Varsity 4 | 1 | 19:15.5 | 11 |
| Sep 11 | Postal 3200Sep 11 · 3,200 Meters Varsity · Place 1 · West ValleyWest Valley | 3,200 Meters Varsity | 1 | 11:07 PB | 11 |
| Sep 8 | Palmer InviteSep 8 · 5,000 Meters Girls Division 1 · Place 1 · West ValleyWest Valley | 5,000 Meters Girls Division 1 | 1 | 18:03.41Unofficial | 11 |
| Aug 25 | Interior InvitationalAug 25 · 5,000 Meters Junior Varsity · Place 1 · West ValleyWest Valley | 5,000 Meters Junior Varsity | 1 | 19:09.6 | 11 |
| Aug 25 | Birch Hill InvitationalAug 25 · 5,000 Meters JV/Varsity Combined · Place 1 · West ValleyWest Valley | 5,000 Meters JV/Varsity Combined | 1 | 19:09.6 PB | 11 |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | 70th Annual Mt. SAC Cross Country Invitational (Day 2) (Divisions 1 & 2)Oct 21 · 2.93 Miles Individual Sweepstakes Yellow · Place 9 · West ValleyWest Valley | 2.93 Miles Individual Sweepstakes Yellow | 9 | 17:53 PB | 10 |
| Oct 14 | George Fox XC ClassicOct 14 · 5,000 Meters Varsity Gold · Place 7 · West ValleyWest Valley | 5,000 Meters Varsity Gold | 7 | 18:04.32 PB | 10 |
| Sep 30 | ASAA State ChampionshipsSep 30 · 5,000 Meters Division 1 · Place 1 · West ValleyWest Valley | 5,000 Meters Division 1 | 1 | 18:07 | 10 |
| Sep 23 | Region VI Championship, Div I and IISep 23 · 5,000 Meters Div. I Varsity · Place 1 · West ValleyWest Valley | 5,000 Meters Div. I Varsity | 1 | 19:05.0 PB | 10 |
| Sep 12 | Postal 3200Sep 12 · 3,200 Meters Varsity · Place 1 · West ValleyWest Valley | 3,200 Meters Varsity | 1 | 0:11:18 | 10 |
| Sep 2 | Palmer XC InvitationalSep 2 · 5,000 Meters Division 1 · Place 2 · West ValleyWest Valley | 5,000 Meters Division 1 | 2 | 18:10.27 | — |
| Aug 26 | Bartlett State Preview MeetAug 26 · 5,000 Meters Varsity · Place 1 · West ValleyWest Valley | 5,000 Meters Varsity | 1 | 18:36 | 10 |
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | George Fox XC ClassicOct 15 · 5,000 Meters Varsity Gold · Place 10 · West ValleyWest Valley | 5,000 Meters Varsity Gold | 10 | 18:52.4 | 9 |
| Oct 1 | ASAA 4A ChampionshipsOct 1 · 5,000 Meters Varsity · Place 2 · West ValleyWest Valley | 5,000 Meters Varsity | 2 | 18:29 PB | 9 |
| Sep 24 | Region VI Championships 4ASep 24 · 5,000 Meters Varsity · Place 1 · West ValleyWest Valley | 5,000 Meters Varsity | 1 | 20:00.3 | 9 |
| Sep 13 | Postal 3200Sep 13 · 3,200 Meters Varsity · Place 1 · West ValleyWest Valley | 3,200 Meters Varsity | 1 | 11:45.4 | 9 |
| Sep 10 | Delta InvitationalSep 10 · 5,000 Meters Varsity · Place 1 · West ValleyWest Valley | 5,000 Meters Varsity | 1 | 18:54 PB | 9 |
| Sep 3 | Palmer InvitationalSep 3 · 5,000 Meters 4A Varsity · Place 1 · West ValleyWest Valley | 5,000 Meters 4A Varsity | 1 | 18:56 PB | 9 |
| Aug 20 | Tsalteshi InvitationalAug 20 · 5,000 Meters Varsity · Place 1 · West ValleyWest Valley | 5,000 Meters Varsity | 1 | 19:07 PR | — |
