Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 432:35.0NCAA Division II Midwest Region Cross Country ChampionshipsNovember 4, 2023
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2331:41.42024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
10,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 231:04.02022 NCAA Division II Cross Country Champs (64th Men & 41st Women)December 2, 2022
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2230:28.52025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Lewis UniversityNCAA DII Midwest Regional · Nov 933:04.8NCAA DII Midwest RegionalNovember 9, 2024
10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 1831:26.12023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)November 18, 2023
8,000 Meters · Calvin College - Gainey Athletic ComplexGLIAC Championships · Oct 2524:45.90GLIAC ChampionshipsOctober 25, 2025
8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2726:04.60Lucian Rosa InvitationalSeptember 27, 2025
8,000 Meters · Katke Golf CourseGLIAC Cross Country Championships · Oct 2624:58.9GLIAC Cross Country ChampionshipsOctober 26, 2024
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1124:25.41Lewis CrossoverOctober 11, 2025
8,000 Meters · Michigan Tech Trails ParkingGLIAC Cross Country Championships · Oct 2124:55.1GLIAC Cross Country ChampionshipsOctober 21, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 26 · Saginaw Valley State10,000 Meters D2 Championship2630:28.5 PBSr
Nov 8NCAA DII Midwest RegionalNov 8 · 10,000 Meters D2 Midwest · Place 9 · Saginaw Valley State10,000 Meters D2 Midwest930:40.8Sr
Oct 25GLIAC ChampionshipsOct 25 · 8,000 Meters Collegiate · Place 12 · Saginaw Valley State8,000 Meters Collegiate1224:45.90 PBSr
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 18 · Saginaw Valley State8,000 Meters Mens 80001824:25.41 PBSr
Sep 27Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 67 · Saginaw Valley State8,000 Meters Men's Championship6726:04.60 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 137 · Saginaw Valley State10,000 Meters Championship13731:41.4 PBJr
Nov 9NCAA DII Midwest RegionalNov 9 · 10,000 Meters D2 Midwest · Place 101 · Saginaw Valley State10,000 Meters D2 Midwest10133:04.8 PBJr
Oct 26GLIAC Cross Country ChampionshipsOct 26 · 8,000 Meters Varsity · Place 12 · Saginaw Valley State8,000 Meters Varsity1224:58.9 PBJr
Oct 12Lewis CrossoverOct 12 · 8,000 Meters Varsity · Place 217 · Saginaw Valley State8,000 Meters Varsity21726:04.47Jr
Sep 132024 MSU Auto-Owners Spartan InvitationalSep 13 · 8,000 Meters Varsity · Place 28 · Saginaw Valley8,000 Meters Varsity2825:42.1JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 121 · Saginaw Valley State10,000 Meters Championship12131:26.1 PBSo
Nov 4NCAA Division II Midwest Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 66 · Saginaw Valley State10,000 Meters College6632:35.0 PBSo
Oct 21GLIAC Cross Country ChampionshipsOct 21 · 8,000 Meters College · Place 10 · Saginaw Valley State8,000 Meters College1024:55.1 PBSo

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Dec 22022 NCAA Division II Cross Country Champs (64th Men & 41st Women)Dec 2 · 10,000 Meters Championship · Place 85 · Saginaw Valley State10,000 Meters Championship8531:04.0 PBFr
Nov 19NCAA DII Midwest Regional XC ChampionshipsNov 19 · 10,000 Meters Championship · Place 32 · Saginaw Valley State10,000 Meters Championship3232:09.3Fr
Nov 4GLIAC Cross Country ChampionshipsNov 4 · 8,000 Meters Varsity · Place 30 · Saginaw Valley8,000 Meters Varsity3025:57.2FR