| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 6,000 Meters · Genessee Valley ParkNCAA D3 Niagara Regional XC Championships · Nov 12 | 31:16.1 | NCAA D3 Niagara Regional XC Championships | November 12, 2022 |
| 6,000 Meters · Hudson Valley Sports DomeMSMC XC Series · Sep 25 | 34:28.3 | MSMC XC Series | September 25, 2022 |
| 6,000 Meters · Van Cortlandt ParkCUNYAC Cross Country Championships · Oct 31 | 33:23.8 | CUNYAC Cross Country Championships | October 31, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 12 | NCAA D3 Niagara Regional XC ChampionshipsNov 12 · 6,000 Meters Championship · Place 146 · CCNY | 6,000 Meters Championship | 146 | 31:16.1 PB | So |
| Oct 30 | CUNYAC Cross Country ChampionshipsOct 30 · 6,000 Meters Championship · Place 9 · CCNY | 6,000 Meters Championship | 9 | 30:58.8 | SO |
| Oct 21 | Adelphi Short-Course ShowdownOct 21 · 5,000 Meters Varsity · Place 79 · CCNY | 5,000 Meters Varsity | 79 | 24:58.9 | SO |
| Sep 25 | MSMC XC SeriesSep 25 · 6,000 Meters College · Place 41 · CCNY | 6,000 Meters College | 41 | 34:28.3 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | ECAC DIII Cross Country ChampionshipsNov 6 · 6,000 Meters Varsity · Place 42 · CCNY | 6,000 Meters Varsity | 42 | 32:42.5 | FR |
| Oct 31 | CUNYAC Cross Country ChampionshipsOct 31 · 6,000 Meters Championship · Place 13 · CCNY | 6,000 Meters Championship | 13 | 33:23.8 PB | Fr |
| Oct 10 | St. Joseph's Golden Eagle Cross Country InvitationalOct 10 · 5,000 Meters Varsity · Place 66 · CCNY | 5,000 Meters Varsity | 66 | 24:41.9 | FR |