Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · DREAM ParkRowan Inter-Regional Cross Country Border Battle · Oct 16 | 28:02.7 | Rowan Inter-Regional Cross Country Border Battle | October 16, 2021 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 28:44.6 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:52.8 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 27:21.3 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · Union Canal Tunnel ParkLandmark XC Championships · Nov 2 | 27:05.20 | Landmark XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Landmark XC ChampionshipsNov 2 · 6,000 Meters College · Place 76 · Moravian | 6,000 Meters College | 76 | 27:05.20 PB | Sr |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 319 · Moravian | 6,000 Meters College | 319 | 27:21.3 PB | Sr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Open · Place 442 · Moravian | 6,000 Meters Open | 442 | 28:44.6 PB | Sr |
| Aug 30 | Lehigh InvitationalAug 30 · 6,000 Meters Varsity · Place 68 · Moravian | 6,000 Meters Varsity | 68 | 29:26.8 | SR |
2023 Cross Country
4 results2022 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 221 · Moravian | 6,000 Meters Varsity | 221 | 14:00.8 | SO |
| Sep 2 | Lehigh InvitationalSep 2 · 6,000 Meters College · Place 71 · Moravian | 6,000 Meters College | 71 | 27:54.8 | So |
2021 Cross Country
2 results