Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 6,000 Meters · Stockton UniversityOsprey Memorial Invite · Sep 10 | 20:57.00 | Osprey Memorial Invite | September 10, 2021 |
| 8,000 Meters · Belmont PlateauPhiladelphia Metropolitan Cross Country Championship · Sep 9 | 28:49.4 | Philadelphia Metropolitan Cross Country Championship | September 9, 2023 |
| 8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 26:26.2 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 8,000 Meters · DeSales University XC CourseNCAA D3 Metro Regional XC Championships · Nov 12 | 26:43.1 | NCAA D3 Metro Regional XC Championships | November 12, 2022 |
| 8,000 Meters · DREAM ParkNCAA Division III Metro Regional · Nov 11 | 24:59.3 | NCAA Division III Metro Regional | November 11, 2023 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 26:00.4 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:49.4 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:13.2 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Lorimer ParkPSU Abington Invite · Sep 21 | 27:39.50 | PSU Abington Invite | September 21, 2024 |
| 8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Oct 28 | 26:01.1 | NJAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 2 | 25:18.8 | NJAC Cross Country Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 235 · Stockton | 8,000 Meters Championship | 235 | 26:00.4 PB | Sr |
| Nov 16 | NCAA D3 Metro ChampNov 16 · 8,000 Meters Division 3 · Place 10 · Stockton | 8,000 Meters Division 3 | 10 | 25:07.1 | SR |
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 8,000 Meters NJAC · Place 2 · Stockton | 8,000 Meters NJAC | 2 | 25:18.8 PB | Sr |
| Oct 19 | Border BattleOct 19 · 8,000 Meters Varsity · Place 19 · Stockton | 8,000 Meters Varsity | 19 | 25:11.8 | SR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 74 · Stockton | 8,000 Meters White | 74 | 25:49.4 PB | Sr |
| Sep 21 | PSU Abington InviteSep 21 · 8,000 Meters Men · Place 1 · Stockton | 8,000 Meters Men | 1 | 27:39.50 PB | Sr |
| Sep 14 | Osprey OpenSep 14 · 8,000 Meters Championship · Place 2 · Stockton | 8,000 Meters Championship | 2 | 25:10.58 | SR |
| Aug 30 | Stockton Season OpenerAug 30 · 8,000 Meters Varsity · Place 3 · Stockton | 8,000 Meters Varsity | 3 | 25:26.99 | SR |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 217 · Stockton | 8,000 Meters Championship | 217 | 26:26.2 PB | Jr |
| Nov 11 | NCAA Division III Metro RegionalNov 11 · 8,000 Meters Championship · Place 6 · Stockton | 8,000 Meters Championship | 6 | 24:59.3 PB | Jr |
| Oct 28 | NJAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 1 · Stockton | 8,000 Meters College | 1 | 26:01.1 PB | Jr |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 11 · Stockton | 8,000 Meters College White | 11 | 26:13.2 PB | Jr |
| Sep 16 | Osprey OpenSep 16 · 8,000 Meters Varsity · Place 6 · Stockton | 8,000 Meters Varsity | 6 | 25:56.87 | JR |
| Sep 9 | Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 8,000 Meters College · Place 12 · Stockton | 8,000 Meters College | 12 | 28:49.4 PB | Jr |
| Sep 1 | Stockton Season OpenerSep 1 · 6,000 Meters Varsity · Place 18 · Stockton | 6,000 Meters Varsity | 18 | 19:32.71 | JR |
2022 Cross Country
3 results2021 Cross Country
3 results
