| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Brandywine Creek State ParkBrandywine Quad Meet · Oct 15 | 21:27 | Brandywine Quad Meet | October 15, 2022 |
| 5,000 Meters · TatnallDISC Conference XC Championships · Oct 28 | 28:32.83 | DISC Conference XC Championships | October 28, 2021 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 19:42.0 | NXR Southeast Regional Championships | November 26, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 11 | DIAA State ChampionshipsNov 11 · Varsity · Place 91 · Wilmington Christian SchoolWilmington Christian School | Varsity | 91 | 20:32.30 | — |
| Oct 19 | Joe O'Neill InvitationalOct 19 · Junior Varsity · Place 92 · Wilmington Christian SchoolWilmington Christian School | Junior Varsity | 92 | 20:39.8 | — |
| Sep 9 | 65th Annual LFXC InvitationalSep 9 · 5,000 Meters Varsity · Place 54 · Wilmington ChristianWilmington Christian | 5,000 Meters Varsity | 54 | 20:24.3Unofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Open Invitational · Place 266 · UnattachedUnattached | 5,000 Meters Open Invitational | 266 | 19:42.0 PB | 11 |
| Nov 12 | DIAA Cross Country State ChampionshipsNov 12 · Division 2 · Place 103 · Wilmington Christian SchoolWilmington Christian School | Division 2 | 103 | 20:11.50 | — |
| Nov 5 | New Castle County ChampionshipsNov 5 · 5,000 Meters Varsity · Place 107 · Wilmington Christian SchoolWilmington Christian School | 5,000 Meters Varsity | 107 | 20:12.62 | — |
| Oct 15 | Brandywine Quad MeetOct 15 · 5,000 Meters Varsity · Place 22 · Wilmington ChristianWilmington Christian | 5,000 Meters Varsity | 22 | 21:27 PB | 10 |
| Oct 14 | Joe O'Neill XC InvitationalOct 14 · Varsity · Place 175 · Wilmington ChristianWilmington Christian | Varsity | 175 | 20:35.79 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | DISC Conference XC ChampionshipsOct 28 · 5,000 Meters Junior Varsity · Place 74 · Wilmington ChristianWilmington Christian | 5,000 Meters Junior Varsity | 74 | 28:32.83 PB | 9 |
| Oct 2 | Salesianum InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 61 · Wilmington Christian SchoolWilmington Christian School | 5,000 Meters Junior Varsity | 61 | 33:28.18 | — |