| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 29:08.2 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 30 | Paul Short InvitationalSep 30 · 5,000 Meters Brown · Place 353 · Upper Darby | 5,000 Meters Brown | 353 | 29:08.2 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Delco XC ChampionshipsOct 8 · 5,000 Meters Junior Varsity · Place 62 · Upper Darby | 5,000 Meters Junior Varsity | 62 | 27:31.63 | 10 |
| Sep 30 | Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 378 · Upper Darby | 5,000 Meters Varsity | 378 | 11:06.5 | 10 |
| Sep 21 | Central Athletic League Meet #4Sep 21 · 5,000 Meters Varsity · Place 66 · Upper Darby | 5,000 Meters Varsity | 66 | 28:09.20 | 10 |
| Sep 13 | Central Athletic League Meet #1Sep 13 · 5,000 Meters Varsity · Place 55 · Upper Darby | 5,000 Meters Varsity | 55 | 31:10.30 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | PIAA District 1 ChampionshipsOct 29 · Varsity · Place 438 · Upper Darby | Varsity | 438 | 28:56.1 | — |
| Oct 29 | PIAA District 1 ChampionshipsOct 29 · Varsity · Place 351 · Upper Darby | Varsity | 351 | 28:56.1 | — |
| Sep 11 | Unionville Two Mile BashSep 11 · 2 Miles Freshman · Place 115 · Upper Darby | 2 Miles Freshman | 115 | 25:04.67 | 9 |