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Ryan Shepard

Cb, T Jefferson · Class of 2024

10 resultsCross Country2021–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · CrestonCreston Invitational · Sep 2124:57.2Creston InvitationalSeptember 21, 2021
5,000 Meters · Glenwood HSGlenwood XC Invitational · Aug 2621:24.87Glenwood XC InvitationalAugust 26, 2023
5,000 Meters · Harlan Golf & Country ClubCyclone XC Invite · Sep 2522:37.62Cyclone XC InviteSeptember 25, 2021
5,000 Meters · Prairie Rose Golf CourseGary Meyer Invitational · Sep 725:21.2Gary Meyer InvitationalSeptember 7, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Iowa State Qualifier - 4A - AmesOct 18 · 5,000 Meters Varsity · Place 51 · Cb, T Jefferson5,000 Meters Varsity5119:11.5012
Sep 23Cyclone XC InviteSep 23 · 5,000 Meters Varsity · Place 75 · Cb, T Jefferson5,000 Meters Varsity7520:16.1512
Aug 26Glenwood XC InvitationalAug 26 · 5,000 Meters Varsity · Place 96 · Council Bluffs Thomas Jefferson5,000 Meters Varsity9621:24.87 PB12

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Iowa State Qualifier - 4A - Council BluffsOct 19 · 5,000 Meters Varsity · Place 57 · Council Bluffs Thomas Jefferson5,000 Meters Varsity5720:28.1011
Oct 13Missouri River ConferenceOct 13 · 5,000 Meters Varsity · Place 48 · Cb, T Jefferson5,000 Meters Varsity4821:01.5011
Oct 6Atlantic InvitationalOct 6 · 5,000 Meters Varsity · Place 108 · Cb, T Jefferson5,000 Meters Varsity10822:04.5611
Sep 24Cyclone XC InviteSep 24 · 5,000 Meters Varsity · Place 74 · Cb, T Jefferson5,000 Meters Varsity7419:42.7811

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 25Cyclone XC InviteSep 25 · 5,000 Meters Junior Varsity · Place 66 · Council Bluffs Thomas Jefferson5,000 Meters Junior Varsity6622:37.62 PB10
Sep 21Creston InvitationalSep 21 · 5,000 Meters Varsity · Place 177 · Council Bluffs Thomas Jefferson5,000 Meters Varsity17724:57.2 PB10
Sep 7Gary Meyer InvitationalSep 7 · 5,000 Meters Varsity · Place 94 · Council Bluffs Thomas Jefferson5,000 Meters Varsity9425:21.2 PB10