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Ryan Freihofer

Scotia-Glenville Central · Class of 2024

20 resultsCross Country2021–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.8 Miles · Indian Meadows Town ParkTartan Invitational · Oct 815:36.50Tartan InvitationalOctober 8, 2022
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3016:49.4McQuaid InvitationalSeptember 30, 2023
3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 1417:10.2Burnt Hills InvitationalOctober 14, 2023
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2618:31.3NXR Northeast & New York Regional ChampionshipsNovember 26, 2022
5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 517:51.4Section 2 Cross Country ChampionshipsNovember 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - New York · Place 64 · Scotia-Glenville Central5,000 Meters Open - New York6418:56.712
Oct 14Burnt Hills InvitationalOct 14 · 3 Miles Varsity D3 · Place 39 · Scotia-Glenville Central3 Miles Varsity D33917:10.2 PB12
Sep 30McQuaid InvitationalSep 30 · 3 Miles AA Medium · Place 25 · Scotia-Glenville Central3 Miles AA Medium2516:49.4 PB12
Sep 23Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 2 · Place 33 · Scotia-Glenville5,000 Meters Varsity Division 23317:40.433
Sep 16Tartan InvitationalSep 16 · 4,500 Meters Varsity · Place 9 · Scotia-Glenville4,500 Meters Varsity916:18.41—

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - New York · Place 27 · Scotia-Glenville Central5,000 Meters Open - New York2718:31.3 PB11
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class B · Place 20 · Scotia-Glenville Central5,000 Meters Class B2017:51.4 PB11
Oct 24Foothills Council ChampionshipsOct 24 · 5,000 Meters Varsity · Place 9 · Scotia-Glenville5,000 Meters Varsity917:35.6021
Oct 15Burnt Hills CC InvitationalOct 15 · 3 Miles Varsity Division 3 · Place 26 · Scotia-Glenville3 Miles Varsity Division 32617:01.7—
Oct 8Tartan InvitationalOct 8 · 4,506 Meters Varsity · Place 4 · Scotia-Glenville Central4,506 Meters Varsity415:36.50 PB11
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Medium · Place 25 · Scotia-Glenville Central3 Miles Varsity Medium2516:51.411
Sep 24South Glens Falls K-Dawg InvitationalSep 24 · 3 Miles Varsity · Place 11 · Scotia-Glenville3 Miles Varsity1116:47.1211

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 3 Miles Varsity · Place 29 · Scotia-Glenville3 Miles Varsity2917:22.8710
Oct 25Foothills Council ChampionshipsOct 25 · 3.04 Miles Varsity · Place 14 · Scotia-Glenville3.04 Miles Varsity1417:51.8610
Oct 16Burnt Hills Cross County InvitationalOct 16 · 3 Miles Varsity · Place 35 · Scotia-Glenville3 Miles Varsity3517:53.6—
Oct 9Tartan InvitationalOct 9 · 4,500 Meters Varsity · Place 6 · Scotia-Glenville4,500 Meters Varsity617:03.72—
Sep 25South Glens Falls K-Dawg InvitationalSep 25 · 3 Miles Varsity · Place 19 · Scotia-Glenville3 Miles Varsity1917:58.3510
Sep 18Queensbury InvitationalSep 18 · 5,000 Meters Varsity D1 · Place 59 · Scotia-Glenville Central5,000 Meters Varsity D15919:10.5810
Sep 14Foothills Mega-DualSep 14 · 5,000 Meters Varsity · Place 4 · Scotia-Glenville5,000 Meters Varsity420:29.31—
Sep 11Blackbird XC InvitationalSep 11 · 5,000 Meters Varsity · Place 22 · Scotia-Glenville5,000 Meters Varsity2219:07.91—