Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 32:10.70 | NCAA DII Atlantic | November 8, 2025 |
| 10,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 19 | 31:35.9 | NCAA DII Atlantic Regional XC Championships | November 19, 2022 |
| 5,000 Meters · Abington HSAbington Invitational · Sep 7 | 17:07.4 | Abington Invitational | September 7, 2019 |
| 5,000 Meters · Hershey Parkview Golf CoursePIAA State XC Championships · Nov 3 | 18:19 | PIAA State XC Championships | November 3, 2018 |
| 5,000 Meters · Hershey Parkview Golf CoursePIAA State Championships · Nov 4 | 18:16 | PIAA State Championships | November 4, 2017 |
| 5,000 Meters · Parkview Golf CoursePIAA State XC Championships · Nov 2 | 17:47.3 | PIAA State XC Championships | November 2, 2019 |
| 6,000 Meters · EdinboroDoug Watts Open · Sep 6 | 20:48.9 | Doug Watts Open | September 6, 2025 |
| 8,000 Meters · Bethpage State Park Picnic Polo RoadAdelphi Panthers XC Invitational · Sep 2 | 26:46.7 | Adelphi Panthers XC Invitational | September 2, 2022 |
| 8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 25:34.9 | PSAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 26:07.0 | PSAC XC Champs | October 26, 2024 |
| 8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 26:50.6 | PSAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:49.2 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:54.0 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 25:30.17 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 36 · East StroudsburgEast Stroudsburg | 10,000 Meters Atlantic | 36 | 32:10.70 PB | Sr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 13 · East StroudsburgEast Stroudsburg | 8,000 Meters PSAC | 13 | 25:34.9 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 88 · East StroudsburgEast Stroudsburg | 8,000 Meters Brown | 88 | 25:54.0 PB | Sr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 36 · East StroudsburgEast Stroudsburg | 8,000 Meters Men's 8K Gold | 36 | 25:30.17 PB | Sr |
| Sep 13 | DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 14 · East StroudsburgEast Stroudsburg | 8,000 Meters Men | 14 | 27:06.20 | Sr |
| Sep 6 | Doug Watts OpenSep 6 · 6,000 Meters College · Place 35 · East StroudsburgEast Stroudsburg | 6,000 Meters College | 35 | 20:48.9 PB | Sr |
2024 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 19 | NCAA DII Atlantic Regional XC ChampionshipsNov 19 · 10,000 Meters Championship · Place 60 · East StroudsburgEast Stroudsburg | 10,000 Meters Championship | 60 | 31:35.9 PB | So |
| Nov 5 | PSAC Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 41 · East StroudsburgEast Stroudsburg | 8,000 Meters College | 41 | 26:50.6 PB | So |
| Oct 22 | Go-Fast River RunOct 22 · 8,000 Meters Varsity · Place 73 · East StroudsburgEast Stroudsburg | 8,000 Meters Varsity | 73 | 27:21.5 | SO |
| Sep 30 | Lehigh Paul Short RunSep 30 · 8,000 Meters Varsity · Place 215 · East StroudsburgEast Stroudsburg | 8,000 Meters Varsity | 215 | 20:46.5 | SO |
| Sep 2 | Adelphi Panthers XC InvitationalSep 2 · 8,000 Meters College · Place 3 · East StroudsburgEast Stroudsburg | 8,000 Meters College | 3 | 26:46.7 PB | So |
2021 Cross Country
3 results2019 Cross Country
3 results2018 Cross Country
1 results2017 Cross Country
3 results