Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 833:11.60NCAA DII AtlanticNovember 8, 2025
10,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 1933:00.4NCAA DII Atlantic Regional XC ChampionshipsNovember 19, 2022
5,000 Meters · Unionville HS WCU Season Opener · Sep 516:55.00WCU Season OpenerSeptember 5, 2025
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2526:10.8PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1327:24.20DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 527:49.9PSAC Cross Country ChampionshipsNovember 5, 2022
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:38.1Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 67 · Kutztown10,000 Meters Atlantic6733:11.60 PBSr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 28 · Kutztown8,000 Meters PSAC2826:10.8 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 168 · Kutztown8,000 Meters Brown16826:38.1 PBSr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 19 · Kutztown8,000 Meters Men1927:24.20 PBSr
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Men's Race · Place 11 · Kutztown5,000 Meters Men's Race1116:55.00 PBSr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 109 · Kutztown10,000 Meters Varsity10934:17.8JR
Oct 21PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 105 · Kutztown8,000 Meters Varsity10530:03.4JR
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 118 · Kutztown8,000 Meters College White11828:01.4Jr
Sep 15Kutztown DII/DIII ChallengeSep 15 · 8,000 Meters Varsity · Place 26 · Kutztown8,000 Meters Varsity2628:03.1JR

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19NCAA DII Atlantic Regional XC ChampionshipsNov 19 · 10,000 Meters Championship · Place 107 · Kutztown10,000 Meters Championship10733:00.4 PBSo
Nov 5PSAC Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 79 · Kutztown8,000 Meters College7927:49.9 PBSo
Sep 30Lehigh Paul Short RunSep 30 · 8,000 Meters Varsity · Place 95 · Kutztown8,000 Meters Varsity9521:12.1SO

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6NCAA DII Atlantic Region Cross Country ChampionshipsNov 6 · 10,000 Meters Varsity · Place 78 · Kutztown10,000 Meters Varsity7834:01.6FR
Oct 9DeSales University InvitationalOct 9 · 8,000 Meters Varsity · Place 29 · Kutztown8,000 Meters Varsity2927:37.1FR
Oct 1Lehigh Paul Short RunOct 1 · 8,000 Meters Varsity · Place 266 · Kutztown8,000 Meters Varsity2665:38.4FR