Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 832:46.50NCAA DII AtlanticNovember 8, 2025
5,000 Meters · Unionville HS WCU Season Opener · Sep 516:16.10WCU Season OpenerSeptember 5, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Open · Sep 419:17.5Lehigh OpenSeptember 4, 2026
8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 725:58.4PSAC XC ChampsNovember 7, 2026
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2525:49.0PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1226:10.6DII/III XC ChallengeSeptember 12, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:20.5Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:36.7Paul Short Run (College)October 3, 2025
8,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 1026:45.10Golden Ram InvitationalOctober 10, 2026
8,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 2424:51.2Lock Haven Go FastOctober 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 12 · Kutztown8,000 Meters PSAC1225:58.4 PBSr
Oct 24Lock Haven Go FastOct 24 · 8,000 Meters Collegiate · Place 21 · Kutztown8,000 Meters Collegiate2124:51.2 PBSr
Oct 10Golden Ram InvitationalOct 10 · 8,000 Meters Collegiate · Place 2 · Kutztown8,000 Meters Collegiate226:45.10 PBSr
Sep 12DII/III XC ChallengeSep 12 · 8,000 Meters Collegiate · Place 4 · Kutztown8,000 Meters Collegiate426:10.6 PBSr
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 21 · Kutztown6,000 Meters Collegiate2119:17.5 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 54 · Kutztown10,000 Meters Atlantic5432:46.50 PBJr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 19 · Kutztown8,000 Meters PSAC1925:49.0 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 52 · Kutztown8,000 Meters Brown5225:36.7 PBJr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 6 · Kutztown8,000 Meters Men626:29.00Jr
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Men's Race · Place 1 · Kutztown5,000 Meters Men's Race116:16.10 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 95 · Kutztown10,000 Meters Varsity9533:22.9SO
Oct 26PSAC XC ChampsOct 26 · 8,000 Meters College · Place 38 · Kutztown8,000 Meters College3826:53.6So
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 100 · Kutztown8,000 Meters Brown10026:20.5 PBSo
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 18 · Kutztown8,000 Meters Varsity1827:23.84SO

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 39 · Kutztown10,000 Meters Varsity3932:06.9FR
Oct 21PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 32 · Kutztown8,000 Meters Varsity3227:42.0FR
Oct 7Bloomsburg InvitationalOct 7 · 8,000 Meters Varsity · Place 12 · Kutztown8,000 Meters Varsity1227:26.3FR
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 89 · Kutztown8,000 Meters College White8927:43.9Fr
Sep 15Kutztown DII/DIII ChallengeSep 15 · 8,000 Meters Varsity · Place 29 · Kutztown8,000 Meters Varsity2928:09.6FR