Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 14 | 15:31.7 | Hamilton Short Course Invitational | September 14, 2024 |
| 6,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 30 | 20:05.1 | Fisher-Rodenbeck Invitational | August 30, 2024 |
| 8,000 Meters · Genessee Valley ParkNCAA D3 Niagara Regional XC Championships · Nov 12 | 26:41.8 | NCAA D3 Niagara Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Houghton Field of DreamsNCAA Division III Niagara Regional · Nov 11 | 25:00.9 | NCAA Division III Niagara Regional | November 11, 2023 |
| 8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 26:03.0 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 25:32.2 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · National Warplane MuseumNCAA DIII Niagara Region Cross Country Championships · Nov 13 | 26:44.5 | NCAA DIII Niagara Region Cross Country Championships | November 13, 2021 |
| 8,000 Meters · Oberlin Cross Country TrailINTER-REGIONAL RUMBLE · Oct 15 | 26:11.2 | INTER-REGIONAL RUMBLE | October 15, 2022 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 26:21.0 | NCAA DIII Niagara Regional | November 16, 2024 |
| 8,000 Meters · Washington Country FairgroundsEmpire 8 Cross Country Championships · Oct 30 | 26:13.50 | Empire 8 Cross Country Championships | October 30, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 29 · Nazareth | 8,000 Meters D3 Niagara | 29 | 26:21.0 PB | Sr |
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 15 · Nazareth | 8,000 Meters Varsity | 15 | 25:16.5 | SR |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 57 · Nazareth | 8,000 Meters College | 57 | 25:32.2 PB | Sr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 8 · Nazareth | 8,000 Meters College | 8 | 26:03.0 PB | Sr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 29 · Nazareth | 8,000 Meters College | 29 | 27:04.0 | Sr |
| Sep 14 | Hamilton Short Course InvitationalSep 14 · 5,000 Meters College · Place 2 · Nazareth | 5,000 Meters College | 2 | 15:31.7 PB | Sr |
| Aug 30 | Fisher-Rodenbeck InvitationalAug 30 · 6,000 Meters College · Place 6 · Nazareth | 6,000 Meters College | 6 | 20:05.1 PB | Sr |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Niagara RegionalNov 11 · 8,000 Meters Championship · Place 17 · Nazareth | 8,000 Meters Championship | 17 | 25:00.9 PB | Jr |
| Oct 28 | Empire 8 Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 2 · Nazareth | 8,000 Meters Varsity | 2 | 25:06.7 | JR |
| Oct 14 | SUNY Geneseo Mike Woods InvitationalOct 14 · 8,000 Meters Varsity · Place 39 · Nazareth | 8,000 Meters Varsity | 39 | 24:53.6 | JR |
| Sep 23 | Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 28 · Nazareth | 8,000 Meters Varsity | 28 | 26:35.6 | JR |
| Sep 9 | Hamilton College Short CourseSep 9 · 5,000 Meters Varsity · Place 14 · Nazareth | 5,000 Meters Varsity | 14 | 15:53.1 | JR |
| Sep 1 | Highlander Short Course XC InvitationalSep 1 · 4,000 Meters Varsity · Place 8 · Nazareth | 4,000 Meters Varsity | 8 | 12:18.83 | JR |
2022 Cross Country
5 results2021 Cross Country
3 results