Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 120:19.3Misericordia InvitationalSeptember 1, 2023
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 621:15.2Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 126:05.6MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DeSales UniversityDeSales Invite · Oct 1227:28.7DeSales InviteOctober 12, 2024
6,000 Meters · DREAM ParkBorder Battle · Oct 1824:43.0Border BattleOctober 18, 2025
6,000 Meters · Foundation FieldsLock Haven Invite · Sep 2724:48.20Lock Haven InviteSeptember 27, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 427:15.4Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:24.3Paul Short Run (College)October 3, 2025
6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 226:30.6MAC Conference XC ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 58 · Lebanon Valley6,000 Meters Champ5826:05.6 PBSr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 164 · Lebanon Valley6,000 Meters D316424:43.0 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 348 · Lebanon Valley6,000 Meters White34825:24.3 PBSr
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 126 · Lebanon Valley6,000 Meters Crimson12624:48.20 PBSr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 59 · Lebanon Valley5,000 Meters College5921:15.2 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 59 · Lebanon Valley6,000 Meters MAC5926:30.6 PBSr
Oct 12DeSales InviteOct 12 · 6,000 Meters College · Place 46 · Lebanon Valley6,000 Meters College4627:28.7 PBSr
Oct 4Paul Short RunOct 4 · 6,000 Meters Open · Place 407 · Lebanon Valley6,000 Meters Open40727:15.4 PBSr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 9LVC Dutchmen XC InvitationalSep 9 · 5,000 Meters College · Place 120 · Lebanon Valley5,000 Meters College12024:44.5Jr
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters College · Place 87 · Lebanon Valley4,000 Meters College8720:19.3 PBJr