Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 1 | 16:41.4 | Misericordia Invitational | September 1, 2023 |
| 5,000 Meters · Goucher CollegeBaltimore Metro Meet · Sep 1 | 20:41.8 | Baltimore Metro Meet | September 1, 2022 |
| 6,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 25:07.0 | Lock Haven Invite | September 28, 2024 |
| 6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 14 | 24:45.5 | Aubrey Shenk Invitational | October 14, 2023 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:07.9 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 25:51.1 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 24:50.5 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 11 | 24:23.8 | NCAA Division III Mid-Atlantic Regional | November 11, 2023 |
| 6,000 Meters · Union Canal Tunnel ParkLandmark XC Championships · Nov 2 | 24:52.54 | Landmark XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 114 · Susquehanna | 6,000 Meters Division 3 | 114 | 24:53.0 | SR |
| Nov 2 | Landmark XC ChampionshipsNov 2 · 6,000 Meters College · Place 36 · Susquehanna | 6,000 Meters College | 36 | 24:52.54 PB | Sr |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 186 · Susquehanna | 6,000 Meters College | 186 | 24:50.5 PB | Sr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Open · Place 267 · Susquehanna | 6,000 Meters Open | 267 | 25:07.9 PB | Sr |
| Sep 28 | Lock Haven InviteSep 28 · 6,000 Meters Crimson · Place 160 · Susquehanna | 6,000 Meters Crimson | 160 | 25:07.0 PB | Sr |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Mid-Atlantic RegionalNov 11 · 6,000 Meters Championship · Place 100 · Susquehanna | 6,000 Meters Championship | 100 | 24:23.8 PB | Jr |
| Oct 27 | 2023 Landmark Conference Cross Country ChampionshipsOct 27 · 6,000 Meters Varsity · Place 40 · Susquehanna | 6,000 Meters Varsity | 40 | 26:26.2 | JR |
| Oct 14 | Aubrey Shenk InvitationalOct 14 · 6,000 Meters College · Place 84 · Susquehanna | 6,000 Meters College | 84 | 24:45.5 PB | Jr |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College White · Place 177 · Susquehanna | 6,000 Meters College White | 177 | 25:51.1 PB | Jr |
| Sep 23 | LHU Invitational/OpenSep 23 · 6,000 Meters Varsity · Place 169 · Susquehanna | 6,000 Meters Varsity | 169 | 24:21.0 | JR |
| Sep 8 | Pre-Conference XC InviteSep 8 · 4,000 Meters Varsity · Place 8 · Susquehanna | 4,000 Meters Varsity | 8 | 15:08.3 | JR |
| Sep 1 | Misericordia InvitationalSep 1 · 4,000 Meters College · Place 17 · Susquehanna | 4,000 Meters College | 17 | 16:41.4 PB | Jr |
2022 Cross Country
4 results2021 Cross Country
2 results