Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Murray Athletic CenterElmira College High School Invitational · Aug 31 | 16:55.6 | Elmira College High School Invitational | August 31, 2019 |
| 3 Miles · Plattsburgh State CollegeNYSPHSAA Championships · Nov 16 | 19:05.1 | NYSPHSAA Championships | November 16, 2019 |
| 4,000 Meters · Central Park of Morris CountyUSATF Region 2 Junior Olympic Championships · Nov 20 | 17:10.89 | USATF Region 2 Junior Olympic Championships | November 20, 2016 |
| 4,000 Meters · Letchworth State Park - Highbanks ShelterUSATF Niagara Association Junior Olympic Championships · Nov 13 | 17:21 | USATF Niagara Association Junior Olympic Championships | November 13, 2016 |
| 4,000 Meters · Stony Brook UniversityStony Brook University XC Invitational · Sep 4 | 15:08.9 | Stony Brook University XC Invitational | September 4, 2021 |
| 5,000 Meters · 5k CourseNXR Northeast & New York Regional Championships · Nov 30 | 21:21.0 | NXR Northeast & New York Regional Championships | November 30, 2019 |
| 5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 21 | 24:44.9 | Marathon Invitational | October 21, 2017 |
| 5,000 Meters · Strider FieldUSATF Niagara Association Junior Olympic Championships · Nov 4 | 24:06 | USATF Niagara Association Junior Olympic Championships | November 4, 2018 |
| 6,000 Meters · ESPN Wide World of SportsMAAC Cross Country Championships · Oct 30 | 23:09.1 | MAAC Cross Country Championships | October 30, 2021 |
| 6,000 Meters · Franklin ParkNCAA D1 Northeast Region Cross Country Championships · Nov 12 | 23:26.2 | NCAA D1 Northeast Region Cross Country Championships | November 12, 2021 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 23:01.3 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 23:21.7 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 2 | 22:15.76 | MAAC XC Championships | November 2, 2024 |
| 6,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 10 | 22:42.0 | NCAA Division I Northeast Regional | November 10, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 6,000 Meters Championship · Place 169 · QuinnipiacQuinnipiac | 6,000 Meters Championship | 169 | 22:42.0 PB | Jr |
| Oct 28 | 2023 MAAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 28 · QuinnipiacQuinnipiac | 6,000 Meters College | 28 | 22:48.4 | Jr |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters Open · Place 45 · QuinnipiacQuinnipiac | 6,000 Meters Open | 45 | 23:21.7 PB | Jr |
| Sep 16 | Jasper Fall XC InvitationalSep 16 · 6,000 Meters Varsity · Place 57 · QuinnipiacQuinnipiac | 6,000 Meters Varsity | 57 | 23:28.1 | JR |
| Sep 2 | Stony Brook Season OpenerSep 2 · 4,000 Meters Varsity · Place 29 · QuinnipiacQuinnipiac | 4,000 Meters Varsity | 29 | 15:16.3 | JR |
2022 Cross Country
2 results2021 Cross Country
3 results2019 Cross Country
7 results2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 24 | NXR Northeast & New York Regional ChampionshipsNov 24 · 5,000 Meters Open - New York · Place 34 · Corning-Painted PostCorning-Painted Post | 5,000 Meters Open - New York | 34 | 21:56.6 | 10 |
| Nov 4 | USATF Niagara Association Junior Olympic ChampionshipsNov 4 · 5,000 Meters 15-18 · Place 1 · Southern Tier SOARSouthern Tier SOAR | 5,000 Meters 15-18 | 1 | 24:06 PB | 10 |
| Oct 20 | Marathon InvitationalOct 20 · 5,000 Meters Varsity Seeded · Place 48 · CorningCorning | 5,000 Meters Varsity Seeded | 48 | 23:11.9 | 10 |
| Oct 20 | Marathon InvitationalOct 20 · Varsity · Place 62 · CorningCorning | Varsity | 62 | 23:11.9 | 10 |
| Sep 29 | McQuaid InvitationalSep 29 · Varsity · Place 102 · 27 Corning27 Corning | Varsity | 102 | 6:43 | 10 |
| Sep 29 | McQuaid InvitationalSep 29 · 3 Miles Varsity · Place 255 · 57 Corning57 Corning | 3 Miles Varsity | 255 | 6:43 | 10 |
| Sep 22 | Bowdoin XC ClassicSep 22 · 5,000 Meters Varsity · Place 107 · CorningCorning | 5,000 Meters Varsity | 107 | 22:36.40 | — |
| Sep 22 | Bowdoin XC ClassicSep 22 · 5,000 Meters Junior Varsity · Place 4 · CorningCorning | 5,000 Meters Junior Varsity | 4 | 22:36.40 | — |
2017 Cross Country
3 results2016 Cross Country
2 results