Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Frank Lisk ParkCharlotte Opener · Sep 2 | 15:50.3 | Charlotte Opener | September 2, 2022 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 19:03.5 | Adidas XC Invitational | September 15, 2023 |
| 6,000 Meters · William & MaryWilliam & Mary XC Invitational · Sep 10 | 19:49.0 | William & Mary XC Invitational | September 10, 2021 |
| 8,000 Meters · Franklin ParkColonial Athletic Association Cross Country Championships · Oct 30 | 26:33.4 | Colonial Athletic Association Cross Country Championships | October 30, 2021 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:22.6 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 15 | 25:40.5 | Panorama Farms XC23 Invitational | October 15, 2022 |
| 8,000 Meters · Pole Green Park2023 CAA Cross Country Championship · Oct 27 | 27:51.0 | 2023 CAA Cross Country Championship | October 27, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | 2023 CAA Cross Country ChampionshipOct 27 · 8,000 Meters College · Place 67 · William & Mary | 8,000 Meters College | 67 | 27:51.0 PB | Sr |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Gold · Place 302 · William & Mary | 8,000 Meters College Gold | 302 | 26:22.6 PB | Sr |
| Sep 15 | Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 31 · William & Mary | 6,000 Meters College | 31 | 19:03.5 PB | Sr |
| Sep 2 | Spider Alumni OpenSep 2 · 6,000 Meters Varsity · Place 92 · William & Mary | 6,000 Meters Varsity | 92 | 20:15.8 | SR |
2022 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | Panorama Farms XC23 InvitationalOct 15 · 8,000 Meters College · Place 138 · William & Mary | 8,000 Meters College | 138 | 25:40.5 PB | Jr |
| Sep 2 | Charlotte OpenerSep 2 · 5,000 Meters College · Place 30 · William & Mary | 5,000 Meters College | 30 | 15:50.3 PB | Jr |
2021 Cross Country
3 results
