Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 12 | 34:07.6 | NCAA D1 Southeast Region Cross Country Championships | November 12, 2021 |
| 2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 13:39.3 | Manhattan College XC Invitational | October 13, 2018 |
| 5,000 Meters · Great Meadow CourseVHSL Class 5 State Championships · Nov 16 | 16:44 | VHSL Class 5 State Championships | November 16, 2019 |
| 5,000 Meters · Great Meadows Sports ComplexVHSL 4A State XC Championships · Nov 10 | 17:10 | VHSL 4A State XC Championships | November 10, 2018 |
| 5,000 Meters · Loriella ParkVHSL 4A Region B · Nov 1 | 17:23.3 | VHSL 4A Region B | November 1, 2018 |
| 5,000 Meters · Pole Green ParkThe East Coast Spring Open · Mar 13 | 16:31 | The East Coast Spring Open | March 13, 2021 |
| 5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 24 | 16:43.2 | NXR Southeast Regional Championships | November 24, 2018 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 3 | 20:02.3 | Spider Alumni Open | September 3, 2022 |
| 8,000 Meters · Ivey Redmon Sports ComplexSouthern Conference XC Championship · Oct 27 | 27:48.1 | Southern Conference XC Championship | October 27, 2023 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 28:04.8 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Aug 31 | Spider Alumni OpenAug 31 · 6,000 Meters Varsity · Place 81 · VMIVMI | 6,000 Meters Varsity | 81 | 20:18.5 | SR |
2023 Cross Country
3 results2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 3 | Spider Alumni OpenSep 3 · 6,000 Meters College · Place 54 · VMIVMI | 6,000 Meters College | 54 | 20:02.3 PB | So |
2021 Cross Country
4 results2019 Cross Country
7 results2018 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 24 | NXR Southeast Regional ChampionshipsNov 24 · 5,000 Meters Open Invitational · Place 41 · MidlothianMidlothian | 5,000 Meters Open Invitational | 41 | 16:43.2 PB | 10 |
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 24 · MidlothianMidlothian | 5,000 Meters Varsity | 24 | 17:10 PB | 10 |
| Nov 9 | VHSL 1A State XC ChampionshipsNov 9 · 5,000 Meters 4A · Place 24 · MidlothianMidlothian | 5,000 Meters 4A | 24 | 17:10 | — |
| Nov 1 | VHSL 4A Region BNov 1 · 5,000 Meters Varsity · Place 4 · MidlothianMidlothian | 5,000 Meters Varsity | 4 | 17:23.3 PB | 10 |
| Oct 13 | Manhattan College XC InvitationalOct 13 · 2.5 Miles Varsity - B · Place 15 · MidlothianMidlothian | 2.5 Miles Varsity - B | 15 | 13:39.3 PB | 10 |
| Sep 29 | VTCA InvitationalSep 29 · Varsity · Place 19 · Midlothian High SchMidlothian High Sch | Varsity | 19 | 16:52.0 | — |
| Sep 29 | VTCA InvitationalSep 29 · 5,000 Meters Varsity · Place 19 · Midlothian High SchMidlothian High Sch | 5,000 Meters Varsity | 19 | 16:52.0 | — |
| Sep 8 | Pole Green ClassicSep 8 · 5,000 Meters Varsity · Place 18 · MidlothianMidlothian | 5,000 Meters Varsity | 18 | 19:24.3 | SO |
| Sep 8 | Pole Green ClassicSep 8 · 5,000 Meters Championship · Place 17 · MidlothianMidlothian | 5,000 Meters Championship | 17 | 16:53.6 | SO |
| Aug 25 | Great Meadow InvitationalAug 25 · 5,000 Meters Junior Varsity · Place 1 · MidlothianMidlothian | 5,000 Meters Junior Varsity | 1 | 17:44 | — |
2017 Cross Country
5 results
