Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Bolivar City Municipal Golf CourseSBU Bearcat XC Invite · Sep 2 | 22:39.5 | SBU Bearcat XC Invite | September 2, 2022 |
| 8,000 Meters · ColumbiaLarry Young XC Invitational · Sep 15 | 27:36.0 | Larry Young XC Invitational | September 15, 2023 |
| 8,000 Meters · DMACC Ankeny CampsHeart Of America League Championship · Nov 5 | 28:08.7 | Heart Of America League Championship | November 5, 2022 |
| 8,000 Meters · Gans Creek Recreation AreaLarry Young Invitational · Sep 16 | 28:56.5 | Larry Young Invitational | September 16, 2022 |
| 8,000 Meters · Mahoney State ParkBlazing Tiger Meet · Oct 21 | 28:02.2 | Blazing Tiger Meet | October 21, 2023 |
| 8,000 Meters · Southwestern College2023 KCAC Cross Country Championships · Nov 4 | 27:10.7 | 2023 KCAC Cross Country Championships | November 4, 2023 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede - College · Sep 18 | 29:28.8 | Missouri Southern Stampede - College | September 18, 2021 |
| 8,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 29:32.0 | Chile Pepper XC Festival | October 1, 2021 |
| 8,000 Meters · University of Saint MaryKCAC Cross Country Championships · Nov 9 | 29:12.8 | KCAC Cross Country Championships | November 9, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
1 results2023 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Chile Pepper XC FestivalOct 1 · 8,000 Meters College - Prairie Fire Pepper · Place 125 · Evangel (Mo.) | 8,000 Meters College - Prairie Fire Pepper | 125 | 29:32.0 PB | Fr |
| Sep 18 | Missouri Southern Stampede - CollegeSep 18 · 8,000 Meters College · Place 67 · Evangel (Mo.) | 8,000 Meters College | 67 | 29:28.8 PB | Fr |