Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Sep 3 | 20:36.2 | John Kurtt Invitational | September 3, 2022 |
| 8,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invite · Sep 11 | 28:18.6 | Les Duke Cross Country Invite | September 11, 2021 |
| 8,000 Meters · Grinnell Golf CourseLes Duke CC Invitational · Sep 10 | 27:31.6 | Les Duke CC Invitational | September 10, 2022 |
| 8,000 Meters · Saukie Golf CourseAugustana XC Invitational · Oct 16 | 27:14.0 | Augustana XC Invitational | October 16, 2021 |
| 8,000 Meters · St. James Farm Forest PreserveCCIW Open Invitational · Oct 28 | 27:10.0 | CCIW Open Invitational | October 28, 2023 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 26:34.62 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
3 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | ChiBurg ChallengeNov 8 · 5,000 Meters Varsity · Place 34 · WartburgWartburg | 5,000 Meters Varsity | 34 | 16:17.2 | SO |
| Oct 29 | American Rivers Conference ChampionshipsOct 29 · 4.97 Miles Varsity · Place 99 · WartburgWartburg | 4.97 Miles Varsity | 99 | 28:34.57 | SO |
| Oct 1 | Steve Johnson InvitationalOct 1 · 8,000 Meters College · Place 44 · WartburgWartburg | 8,000 Meters College | 44 | 26:34.62 PB | So |
| Sep 10 | Les Duke CC InvitationalSep 10 · 8,000 Meters College · Place 44 · WartburgWartburg | 8,000 Meters College | 44 | 27:31.6 PB | So |
| Sep 3 | John Kurtt InvitationalSep 3 · 6,000 Meters Varsity · Place 23 · WartburgWartburg | 6,000 Meters Varsity | 23 | 20:36.2 | SO |
| Sep 3 | John Kurtt InvitationalSep 3 · 6,000 Meters College · Place 18 · WartburgWartburg | 6,000 Meters College | 18 | 20:36.2 PB | So |
2021 Cross Country
4 results