Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 19 | 35:16.1 | NCAA DII Atlantic Regional XC Championships | November 19, 2022 |
| 8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 30:25.1 | Lock Haven Invite | September 28, 2024 |
| 8,000 Meters · Bethany CollegeBethany Invitational · Sep 9 | 29:51.3 | Bethany Invitational | September 9, 2023 |
| 8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 30:20.1 | PSAC XC Champs | October 26, 2024 |
| 8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 29:55.7 | PSAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 29:50.4 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 152 · Pitt Johnstown | 10,000 Meters Varsity | 152 | 38:17.6 | SR |
| Oct 26 | PSAC XC ChampsOct 26 · 8,000 Meters College · Place 125 · Pitt Johnstown | 8,000 Meters College | 125 | 30:20.1 PB | Sr |
| Oct 12 | CMU InvitationalOct 12 · 8,000 Meters Varsity · Place 100 · Pitt Johnstown | 8,000 Meters Varsity | 100 | 30:36.90 | SR |
| Sep 28 | Lock Haven InviteSep 28 · 8,000 Meters White · Place 111 · Pitt Johnstown | 8,000 Meters White | 111 | 30:25.1 PB | Sr |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 138 · Pitt.-Johnstown | 10,000 Meters Varsity | 138 | 36:50.8 | JR |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 110 · Pitt.-Johnstown | 8,000 Meters Varsity | 110 | 30:37.7 | JR |
| Oct 7 | Bloomsburg InvitationalOct 7 · 8,000 Meters Varsity · Place 66 · Pitt.-Johnstown | 8,000 Meters Varsity | 66 | 30:18.9 | JR |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 257 · Pitt Johnstown | 8,000 Meters College White | 257 | 29:50.4 PB | Jr |
| Sep 9 | Bethany InvitationalSep 9 · 8,000 Meters College · Place 104 · Pitt Johnstown | 8,000 Meters College | 104 | 29:51.3 PB | Jr |
| Sep 1 | Father Bede InvitationalSep 1 · 6,000 Meters Varsity · Place 86 · Pittsburgh-Johnstown | 6,000 Meters Varsity | 86 | 23:22.8 | Jr |
2022 Cross Country
4 results2021 Cross Country
3 results