Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 832:04.50NCAA DII AtlanticNovember 8, 2025
5,000 Meters · Unionville HS WCU Season Opener · Sep 517:07.30WCU Season OpenerSeptember 5, 2025
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2525:35.2PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1327:08.10DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:23.0Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 32 · Kutztown10,000 Meters Atlantic3232:04.50 PBSr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 14 · Kutztown8,000 Meters PSAC1425:35.2 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 133 · Kutztown8,000 Meters Brown13326:23.0 PBSr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 15 · Kutztown8,000 Meters Men1527:08.10 PBSr
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Men's Race · Place 14 · Kutztown5,000 Meters Men's Race1417:07.30 PBSr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 47 · Kutztown10,000 Meters Varsity4732:24.7JR
Oct 21PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 17 · Kutztown8,000 Meters Varsity1727:06.6JR
Sep 15Kutztown DII/DIII ChallengeSep 15 · 8,000 Meters Varsity · Place 19 · Kutztown8,000 Meters Varsity1927:46.4JR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Lehigh Paul Short RunSep 30 · 8,000 Meters Varsity · Place 31 · Kutztown8,000 Meters Varsity3120:44.4SO

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 6NCAA DII Atlantic Region Cross Country ChampionshipsNov 6 · 10,000 Meters Varsity · Place 61 · Kutztown10,000 Meters Varsity6133:24.0FR
Oct 9DeSales University InvitationalOct 9 · 8,000 Meters Varsity · Place 34 · Kutztown8,000 Meters Varsity3427:57.3FR