Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 34:06.8 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Milliken Plant CourseNCAA DII Southeast Region Cross Country Championships · Nov 6 | 33:23.8 | NCAA DII Southeast Region Cross Country Championships | November 6, 2021 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 31:46.5 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 10,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 4 | 30:52.7 | NCAA Division II Southeast Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Wingate UniversityNCAA D2 Southeast Regional XC Championships · Nov 19 | 32:09.0 | NCAA D2 Southeast Regional XC Championships | November 19, 2022 |
| 8,000 Meters · McAlpine Creek ParkSAC Cross Country Championships · Oct 23 | 26:07.4 | SAC Cross Country Championships | October 23, 2021 |
| 8,000 Meters · Salisbury Community ParkCatawba Fleet Feet Invitational-College · Sep 2 | 26:51.7 | Catawba Fleet Feet Invitational-College | September 2, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
1 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 152 · Catawba | 10,000 Meters Championship | 152 | 31:46.5 PB | Jr |
| Nov 4 | NCAA Division II Southeast Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 25 · Catawba | 10,000 Meters College | 25 | 30:52.7 PB | Jr |
| Oct 21 | South Atlantic Cross County Conference ChampionshipOct 21 · 8,000 Meters Varsity · Place 15 · Catawba | 8,000 Meters Varsity | 15 | 23:51.97 | JR |
| Sep 15 | UNG InvitationalSep 15 · 8,000 Meters Invitational · Place 8 · Catawba | 8,000 Meters Invitational | 8 | 25:54.6 | JR |
| Sep 2 | Catawba Fleet Feet Invitational-CollegeSep 2 · 8,000 Meters College · Place 4 · Catawba | 8,000 Meters College | 4 | 26:51.7 PB | Jr |
2022 Cross Country
2 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women)Nov 20 · 10,000 Meters Championships · Place 196 · Catawba | 10,000 Meters Championships | 196 | 34:06.8 PB | Fr |
| Nov 6 | NCAA DII Southeast Region Cross Country ChampionshipsNov 6 · 10,000 Meters Championship · Place 53 · Catawba | 10,000 Meters Championship | 53 | 33:23.8 PB | Fr |
| Oct 23 | SAC Cross Country ChampionshipsOct 23 · 8,000 Meters Championship · Place 38 · Catawba | 8,000 Meters Championship | 38 | 26:07.4 PB | Fr |
| Oct 8 | Royals XC ChallengeOct 8 · 8,000 Meters Varsity · Place 126 · Catawba | 8,000 Meters Varsity | 126 | 25:47.5 | FR |
| Oct 8 | Royals XC ChallengeOct 8 · 8,000 Meters Varsity · Place 126 · Catawba | 8,000 Meters Varsity | 126 | 25:47.5 | FR |
| Oct 2 | DII Pre-National InvitationalOct 2 · 8,000 Meters Varsity · Place 47 · Catawba | 8,000 Meters Varsity | 47 | 5:28.8 | FR |