Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Baltimore County Agriculture Resource CentterTowson XC Invitational · Sep 4 | 18:15.3 | Towson XC Invitational | September 4, 2021 |
| 5,000 Meters · Delaware State UniversityDSU XC Sting Invitational · Sep 17 | 17:25.4 | DSU XC Sting Invitational | September 17, 2022 |
| 5300 m · Delaware State UniversityDSU Sting Cross Country Invite · Sep 11 | 19:08.90 | DSU Sting Cross Country Invite | September 11, 2021 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 3 | 21:06.7 | Spider Alumni Open | September 3, 2022 |
| 8,000 Meters · Delaware State University2023 MEAC Cross Country Championships · Oct 28 | 30:04.8 | 2023 MEAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 14 | 28:20.0 | Aubrey Shenk Invitational | October 14, 2023 |
| 8,000 Meters · North Carolina Central UniversityMEAC Cross Country Championships · Oct 29 | 28:47.9 | MEAC Cross Country Championships | October 29, 2022 |
| 8,000 Meters · WakeMed Soccer ParkMEAC Cross Country Championships · Oct 29 | 28:24.7 | MEAC Cross Country Championships | October 29, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
3 results2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | MEAC Cross Country ChampionshipsOct 29 · 8,000 Meters College · Place 26 · Morgan State | 8,000 Meters College | 26 | 28:47.9 PB | So |
| Sep 17 | DSU XC Sting InvitationalSep 17 · 5,000 Meters College · Place 11 · Morgan State | 5,000 Meters College | 11 | 17:25.4 PB | So |
| Sep 3 | Spider Alumni OpenSep 3 · 6,000 Meters College · Place 74 · Morgan State | 6,000 Meters College | 74 | 21:06.7 PB | So |
2021 Cross Country
3 results
