Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2,000 Meters · Patrick Henry 5K CoursePatrick Henry Relays · Aug 28 | 8:12 | Patrick Henry Relays | August 28, 2019 |
| 3100 m · Radford University Recreation and Wellness CenterRadford Relays · Sep 1 | 13:42.8 | Radford Relays | September 1, 2022 |
| 5,000 Meters · Manor Golf CourseLancer Pink Open · Oct 8 | 22:49.7 | Lancer Pink Open | October 8, 2021 |
| 5,000 Meters · Pole Green ParkVHSL Region 5B Championship · Nov 6 | 21:28.5 | VHSL Region 5B Championship | November 6, 2019 |
| 6,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Regional XC Championships · Nov 11 | 27:51.3 | NCAA D1 Southeast Regional XC Championships | November 11, 2022 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:54.6 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Big South XC ChampionshipOct 29 · 5,000 Meters Varsity · Place 64 · LongwoodLongwood | 5,000 Meters Varsity | 64 | 21:14.5 | JR |
| Oct 14 | Upstate InvitationalOct 14 · 5,000 Meters Varsity · Place 233 · LongwoodLongwood | 5,000 Meters Varsity | 233 | 21:56.4 | JR |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College Brown · Place 330 · LongwoodLongwood | 6,000 Meters College Brown | 330 | 26:54.6 PB | Jr |
| Sep 16 | Lancer Pink InvitationalSep 16 · 5,000 Meters Varsity · Place 19 · LongwoodLongwood | 5,000 Meters Varsity | 19 | 23:24.3 | JR |
| Sep 2 | Spider Alumni OpenSep 2 · 4,000 Meters Varsity · Place 125 · LongwoodLongwood | 4,000 Meters Varsity | 125 | 17:00.6 | JR |
2022 Cross Country
3 results2021 Cross Country
3 results2019 Cross Country
2 results2018 Cross Country
1 results2017 Cross Country
1 results