Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3021:04.8Spider Alumni OpenAugust 30, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:57.0Paul Short Run (College)October 3, 2025
8,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 2029:07.30Lancer Pink InvitationalSeptember 20, 2025
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1828:04.3Upstate XC InviteOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 147 · Longwood8,000 Meters College14728:04.3 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 418 · Longwood8,000 Meters Open41827:57.0 PBSr
Sep 20Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 37 · Longwood8,000 Meters College3729:07.30 PBSr
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 106 · Longwood6,000 Meters Men's 6K10621:04.8 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11Lancer Pink InvitationalOct 11 · 8,000 Meters Varsity · Place 11 · Longwood8,000 Meters Varsity1128:05.0SR
Aug 31Spider Alumni OpenAug 31 · 6,000 Meters Varsity · Place 100 · Longwood6,000 Meters Varsity10021:05.9SR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29Big South XC ChampionshipOct 29 · 8,000 Meters Varsity · Place 57 · Longwood8,000 Meters Varsity5728:36.6JR
Sep 16Lancer Pink InvitationalSep 16 · 8,000 Meters Varsity · Place 9 · Longwood8,000 Meters Varsity927:50.6JR
Sep 2Spider Alumni OpenSep 2 · 6,000 Meters Varsity · Place 118 · Longwood6,000 Meters Varsity11821:00.9JR

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 4Spider Alumni OpenSep 4 · 5,000 Meters Varsity · Place 68 · Longwood5,000 Meters Varsity6817:14.6FR