Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA DI Northeast Regional · Nov 1532:20.8NCAA DI Northeast RegionalNovember 15, 2024
10,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 1032:10.8NCAA Division I Northeast RegionalNovember 10, 2023
2 Miles · Derryfield ParkManchester Invitational · Sep 2312:53Manchester InvitationalSeptember 23, 2017
2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 1314:50.7Manhattan College XC InvitationalOctober 13, 2018
3 Miles · Roger Williams ParkSuburban Dual Meet #3: BH, CW, Hope, MP · Oct 1715:56Suburban Dual Meet #3: BH, CW, Hope, MPOctober 17, 2020
5,000 Meters · 5k CourseNXR Northeast Regional Championships · Nov 2521:09.2NXR Northeast Regional ChampionshipsNovember 25, 2017
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 3017:52.3NXR Northeast & New York Regional ChampionshipsNovember 30, 2019
5,000 Meters · Bryant UniversityShawn M. Nassaney XC Invitational · Sep 915:29.9Shawn M. Nassaney XC InvitationalSeptember 9, 2023
5,000 Meters · East Greenwich High SchoolSuburban Dual Meet #1: BH, Central, CLAS, COV · Oct 316:34Suburban Dual Meet #1: BH, Central, CLAS, COVOctober 3, 2020
5,000 Meters · Max Read FieldRhode Island Family Turkey Trot · Nov 2717:16.10Rhode Island Family Turkey TrotNovember 27, 2025
5,000 Meters · Ponaganset High SchoolRIIL Class A State XC Championships · Nov 716:35.44RIIL Class A State XC ChampionshipsNovember 7, 2020
5,000 Meters · Ponaganset HSRhode Island Class Championships · Oct 2617:07.78Rhode Island Class ChampionshipsOctober 26, 2019
5,000 Meters · Rocky Point State ParkSuburban Dual Meet #2: BH, CE, Johnston, PIL · Oct 1016:40Suburban Dual Meet #2: BH, CE, Johnston, PILOctober 10, 2020
5,000 Meters · Wickham Park85th-42nd New England Interscholastic XC Championships · Nov 917:3185th-42nd New England Interscholastic XC ChampionshipsNovember 9, 2019
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:10.4Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3025:38.1Paul Short InvitationalSeptember 30, 2023
8,000 Meters · Long Island University BrooklynNEC Cross Country Championships · Nov 1725:58.9NEC Cross Country ChampionshipsNovember 17, 2023
8,000 Meters · Stanley Quarter ParkNortheast Conference Cross Country Championships · Oct 3026:46.1Northeast Conference Cross Country ChampionshipsOctober 30, 2021
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 225:43.84MAAC XC ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 27Rhode Island Family Turkey TrotNov 27 · 5,000 Meters Open · Place 11 · UnattachedUnattached5,000 Meters Open1117:16.10 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 124 · MerrimackMerrimack10,000 Meters Northeast12432:20.8 PBSr
Nov 2MAAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 43 · MerrimackMerrimack8,000 Meters College4325:43.84 PBSr
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 78 · MerrimackMerrimack8,000 Meters Brown7826:10.4 PBSr
Sep 14Jasper Fall XC InvitationalSep 14 · 8,000 Meters Seeded · Place 50 · MerrimackMerrimack8,000 Meters Seeded5026:34.6SR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 17NEC Cross Country ChampionshipsNov 17 · 8,000 Meters College · Place 11 · MerrimackMerrimack8,000 Meters College1125:58.9 PBJr
Nov 10NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 151 · MerrimackMerrimack10,000 Meters Championship15132:10.8 PBJr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 35 · MerrimackMerrimack8,000 Meters College Brown3525:38.1 PBJr
Sep 9Shawn M. Nassaney XC InvitationalSep 9 · 5,000 Meters College · Place 12 · MerrimackMerrimack5,000 Meters College1215:29.9 PBJr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30Northeast Conference Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 14 · MerrimackMerrimack8,000 Meters Championship1426:46.1 PBFr
Sep 25Ted Owen Cross Country InvitationalSep 25 · 8,000 Meters Open · Place 15 · MerrimackMerrimack8,000 Meters Open1527:17.50Fr

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14RIIL State XC ChampionshipsNov 14 · 5,000 Meters Varsity · Place 10 · Bishop HendrBishop Hendr5,000 Meters Varsity1016:18.2612
Nov 7RIIL Class A State XC ChampionshipsNov 7 · 5,000 Meters Varsity · Place 15 · Bishop HendrickenBishop Hendricken5,000 Meters Varsity1516:35.44 PB12
Oct 17Suburban Dual Meet #3: BH, CW, Hope, MPOct 17 · 3 Miles Varsity · Place 3 · Bishop HendrickenBishop Hendricken3 Miles Varsity315:56 PB12
Oct 10Suburban Dual Meet #2: BH, CE, Johnston, PILOct 10 · 5,000 Meters Varsity · Place 2 · Bishop HendrickenBishop Hendricken5,000 Meters Varsity216:40 PB12
Oct 3Suburban Dual Meet #1: BH, Central, CLAS, COVOct 3 · 5,000 Meters Varsity · Place 2 · Bishop HendrickenBishop Hendricken5,000 Meters Varsity216:34 PB12

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 30NXR Northeast & New York Regional ChampionshipsNov 30 · 5,000 Meters Championship - NE · Place 125 · Bishop HendrickenBishop Hendricken5,000 Meters Championship - NE12517:52.3 PB11
Nov 985th-42nd New England Interscholastic XC ChampionshipsNov 9 · 5,000 Meters Varsity · Place 157 · Bishop HendrickenBishop Hendricken5,000 Meters Varsity15717:31 PB11
Nov 2Rhode Island State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 28 · BishopHendrickenBishopHendricken5,000 Meters Varsity2816:56.39JR
Oct 26Rhode Island Class ChampionshipsOct 26 · 5,000 Meters Varsity - Class A · Place 19 · Bishop HendrickenBishop Hendricken5,000 Meters Varsity - Class A1917:07.78 PB11
Aug 31Injury Fund Carnival Aug 31 · 5,000 Meters Varsity · Place 12 · BishopHendrickenBishopHendricken5,000 Meters Varsity1217:27.86JR

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 24NXR Northeast & New York Regional ChampionshipsNov 24 · 5,000 Meters Open - Northeast · Place 147 · Bishop HendrickenBishop Hendricken5,000 Meters Open - Northeast14718:53.710
Oct 28Rhode Island Class ChampionshipsOct 28 · 5,000 Meters Junior Varsity - 2 · Place 3 · Bishop HendrickenBishop Hendricken5,000 Meters Junior Varsity - 2317:57.1810
Oct 13Manhattan College XC InvitationalOct 13 · 2.5 Miles Sophomore - C · Place 21 · Bishop HendrickenBishop Hendricken2.5 Miles Sophomore - C2114:50.7 PB10
Sep 1Injury Fund CarnivalSep 1 · 5,000 Meters Varsity · Place 32 · BishopHendrickenBishopHendricken5,000 Meters Varsity3218:48.06SO

2017 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast Regional ChampionshipsNov 25 · 5,000 Meters Open Invitational · Place 280 · Bishop HendrickenBishop Hendricken5,000 Meters Open Invitational28021:09.2 PB9
Oct 28Rhode Island Class ChampionshipsOct 28 · 5,000 Meters Junior Varsity - 2 · Place 10 · Bishop HendrickenBishop Hendricken5,000 Meters Junior Varsity - 21018:45.739
Sep 23Manchester InvitationalSep 23 · 2 Miles Freshman · Place 31 · Bishop HendrickenBishop Hendricken2 Miles Freshman3112:53 PB9
Sep 2Injury Fund CarnivalSep 2 · 5,000 Meters Varsity · Place 103 · BishopHendrickenBishopHendricken5,000 Meters Varsity10323:12.11FR
Sep 2Injury Fund CarnivalSep 2 · 4,000 Meters Freshman · Place 21 · BishopHendrickenBishopHendricken4,000 Meters Freshman2115:05.59FR