Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · East Shore ParkSCC Cross Country Championships · Oct 19 | 19:59 | SCC Cross Country Championships | October 19, 2018 |
| 5,000 Meters · Wickham ParkTrinity College Bantam Cross Country Invitational · Sep 11 | 21:11.10 | Trinity College Bantam Cross Country Invitational | September 11, 2021 |
| 5,000 Meters · Winding Trails6th Winding Trails XC Invitational · Sep 23 | 22:22.337 | 6th Winding Trails XC Invitational | September 23, 2017 |
| 6,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 9 | 24:35.6 | Cardinal Invitational | September 9, 2023 |
| 8,000 Meters · Chicopee Memorial State ParkElms College Blazer Classic · Sep 25 | 34:02.60 | Elms College Blazer Classic | September 25, 2021 |
| 8,000 Meters · Franklin ParkSuffolk Cross Country Invitational · Oct 16 | 39:47.0 | Suffolk Cross Country Invitational | October 16, 2021 |
| 8,000 Meters · Harkness Memorial State ParkNCAA DIII Mideast Region Cross Country Championships · Nov 13 | 36:17.0 | NCAA DIII Mideast Region Cross Country Championships | November 13, 2021 |
| 8,000 Meters · Norwich UniversityGNAC Cross-Country Run Championship · Nov 2 | 33:22.70 | GNAC Cross-Country Run Championship | November 2, 2024 |
| 8,000 Meters · Saint Joseph's College of MaineGreat Northeast AC Cross Country Championship · Oct 29 | 32:05.4 | Great Northeast AC Cross Country Championship | October 29, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Mideast RegionalNov 16 · 8,000 Meters Division 3 · Place 166 · Saint Joseph (Conn.)Saint Joseph (Conn.) | 8,000 Meters Division 3 | 166 | 36:07.00 | SR |
| Nov 2 | GNAC Cross-Country Run ChampionshipNov 2 · 8,000 Meters College · Place 48 · Saint Joseph (Conn.)Saint Joseph (Conn.) | 8,000 Meters College | 48 | 33:22.70 PB | Sr |
| Oct 25 | CCSU Mini MeetOct 25 · 5,000 Meters Varsity · Place 81 · Saint Joseph (Conn.)Saint Joseph (Conn.) | 5,000 Meters Varsity | 81 | 19:44.1 | SR |
| Oct 12 | 28th James Earley InvitationalOct 12 · 8,000 Meters Varsity · Place 143 · Saint Joseph (Conn.)Saint Joseph (Conn.) | 8,000 Meters Varsity | 143 | 33:31.8 | SR |
| Sep 7 | University of Hartford XC InvitationalSep 7 · 5,000 Meters Varsity · Place 90 · Saint Joseph (Conn.)Saint Joseph (Conn.) | 5,000 Meters Varsity | 90 | 21:31.50 | SR |
2023 Cross Country
4 results2022 Cross Country
2 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NCAA DIII Mideast Region Cross Country ChampionshipsNov 13 · 8,000 Meters Championships · Place 170 · Saint Joseph (Conn.)Saint Joseph (Conn.) | 8,000 Meters Championships | 170 | 36:17.0 PB | Fr |
| Oct 16 | Suffolk Cross Country InvitationalOct 16 · 8,000 Meters Gold · Place 76 · Saint Joseph (Conn.)Saint Joseph (Conn.) | 8,000 Meters Gold | 76 | 39:47.0 PB | Fr |
| Oct 9 | James Earley InvitationalOct 9 · 8,000 Meters Varsity · Place 152 · St Joseph (ConnSt Joseph (Conn | 8,000 Meters Varsity | 152 | 33:52.1 | FR |
| Sep 25 | Elms College Blazer ClassicSep 25 · 8,000 Meters Varsity · Place 14 · Saint Joseph (Conn.)Saint Joseph (Conn.) | 8,000 Meters Varsity | 14 | 34:02.60 PB | Fr |
| Sep 11 | Trinity College Bantam Cross Country InvitationalSep 11 · 5,000 Meters Open · Place 71 · Saint Joseph (Conn.)Saint Joseph (Conn.) | 5,000 Meters Open | 71 | 21:11.10 PB | Fr |
2020 Cross Country
2 results2019 Cross Country
2 results2018 Cross Country
3 results2017 Cross Country
3 results