Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · UnknownSection 5 Duals Week 4-WebThomas-ChurchChili · Oct 27 | 16:28 | Section 5 Duals Week 4-WebThomas-ChurchChili | October 27, 2020 |
| 5,000 Meters · 5k CourseNXR Northeast & New York Regional Championships · Nov 30 | 18:32.3 | NXR Northeast & New York Regional Championships | November 30, 2019 |
| 5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 14 | 16:33.1 | Hamilton Short Course Invitational | September 14, 2024 |
| 5,000 Meters · Houghton CollegeHighlander XC Short Course · Sep 1 | 16:59.8 | Highlander XC Short Course | September 1, 2021 |
| 5,000 Meters · JFK SportsComplexSection 5 Duals Week 2-Chili - Greece-Odessey · Oct 10 | 17:28 | Section 5 Duals Week 2-Chili - Greece-Odessey | October 10, 2020 |
| 8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 27:20.9 | Lock Haven Invite | September 28, 2024 |
| 8,000 Meters · Genessee Valley ParkNCAA D3 Niagara Regional XC Championships · Nov 12 | 29:46.7 | NCAA D3 Niagara Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Houghton Field of DreamsNCAA Division III Niagara Regional · Nov 11 | 26:46.5 | NCAA Division III Niagara Regional | November 11, 2023 |
| 8,000 Meters · National Warplane MuseumNCAA DIII Niagara Region Cross Country Championships · Nov 13 | 29:06.8 | NCAA DIII Niagara Region Cross Country Championships | November 13, 2021 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 27:09.2 | NCAA DIII Niagara Regional | November 16, 2024 |
| 8,000 Meters · Washington Country FairgroundsEmpire 8 Cross Country Championships · Oct 30 | 28:20.30 | Empire 8 Cross Country Championships | October 30, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 57 · HoughtonHoughton | 8,000 Meters D3 Niagara | 57 | 27:09.2 PB | Sr |
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 39 · HoughtonHoughton | 8,000 Meters Varsity | 39 | 26:16.9 | SR |
| Oct 12 | Highlander InvitationalOct 12 · 8,000 Meters Varsity · Place 11 · HoughtonHoughton | 8,000 Meters Varsity | 11 | 26:33.9 | SR |
| Sep 28 | Lock Haven InviteSep 28 · 8,000 Meters Crimson · Place 130 · HoughtonHoughton | 8,000 Meters Crimson | 130 | 27:20.9 PB | Sr |
| Sep 14 | Hamilton Short Course InvitationalSep 14 · 5,000 Meters College · Place 28 · HoughtonHoughton | 5,000 Meters College | 28 | 16:33.1 PB | Sr |
| Sep 7 | Tom Balon Alumni ClassicSep 7 · 5,000 Meters Varsity · Place 20 · HoughtonHoughton | 5,000 Meters Varsity | 20 | 16:49.0 | SR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Niagara RegionalNov 11 · 8,000 Meters Championship · Place 78 · HoughtonHoughton | 8,000 Meters Championship | 78 | 26:46.5 PB | Jr |
| Oct 28 | Empire 8 Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 9 · HoughtonHoughton | 8,000 Meters Varsity | 9 | 26:04.5 | JR |
| Oct 7 | Highlander InvitationalOct 7 · 8,000 Meters Varsity · Place 29 · HoughtonHoughton | 8,000 Meters Varsity | 29 | 26:55.1 | JR |
| Sep 23 | LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 132 · HoughtonHoughton | 8,000 Meters Varsity | 132 | 26:44.6 | JR |
| Sep 9 | Hamilton College Short CourseSep 9 · 5,000 Meters Varsity · Place 51 · HoughtonHoughton | 5,000 Meters Varsity | 51 | 16:48.9 | JR |
| Sep 1 | Highlander Short Course XC InvitationalSep 1 · 4,000 Meters Varsity · Place 57 · HoughtonHoughton | 4,000 Meters Varsity | 57 | 13:29.77 | JR |
2022 Cross Country
4 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NCAA DIII Niagara Region Cross Country ChampionshipsNov 13 · 8,000 Meters Championships · Place 119 · HoughtonHoughton | 8,000 Meters Championships | 119 | 29:06.8 PB | Fr |
| Oct 30 | Empire 8 Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 33 · HoughtonHoughton | 8,000 Meters Championship | 33 | 28:20.30 PB | Fr |
| Oct 9 | Highlander InvitationalOct 9 · 8,000 Meters Varsity · Place 42 · HoughtonHoughton | 8,000 Meters Varsity | 42 | 28:46.3 | FR |
| Oct 2 | SUNY Geneseo Mike Woods Cross Country InvitationalOct 2 · 8,000 Meters Varsity · Place 200 · HoughtonHoughton | 8,000 Meters Varsity | 200 | 28:32.4 | FR |
| Sep 1 | Highlander XC Short CourseSep 1 · 5,000 Meters College · Place 19 · HoughtonHoughton | 5,000 Meters College | 19 | 16:59.8 PB | Fr |
2020 Cross Country
3 results2019 Cross Country
4 results2018 Cross Country
2 results2017 Cross Country
1 results