Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 13:22.2 | Manhattan College XC Invitational | October 13, 2018 |
| 5,000 Meters · Arrowhead LodgeJD vs. ESM vs. CNS Dual Meet · Oct 8 | 17:08.4 | JD vs. ESM vs. CNS Dual Meet | October 8, 2020 |
| 5,000 Meters · Long Branch ParkSection 3 Duals Week 4-Liverpool - CNS · Oct 27 | 16:59.7 | Section 3 Duals Week 4-Liverpool - CNS | October 27, 2020 |
| 5,000 Meters · Oneida Shores County ParkSection 3 Duals Week 3-CICERO-NORTH SYRACUSE VS. BALDWINSVILLE · Oct 17 | 16:55.3 | Section 3 Duals Week 3-CICERO-NORTH SYRACUSE VS. BALDWINSVILLE | October 17, 2020 |
| 5,000 Meters · Vernon Verona-Sherrill HSVernon-Verona-Sherrill Cross Country Invitational · Sep 9 | 17:50.7 | Vernon-Verona-Sherrill Cross Country Invitational | September 9, 2017 |
| 8,000 Meters · DREAM ParkRowan Inter-Regional Cross Country Border Battle · Oct 16 | 29:17.0 | Rowan Inter-Regional Cross Country Border Battle | October 16, 2021 |
| 8,000 Meters · Dwyer Memorial ParkSUNYAC Cross Country Championships · Oct 30 | 29:15.80 | SUNYAC Cross Country Championships | October 30, 2021 |
| 8,000 Meters · FallbrookSUNYAC Cross Country Championships · Oct 29 | 27:05.5 | SUNYAC Cross Country Championships | October 29, 2022 |
| 8,000 Meters · Fortin ParkSUNYAC Cross Country Championships · Oct 28 | 27:51.8 | SUNYAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Genessee Valley ParkNCAA D3 Niagara Regional XC Championships · Nov 12 | 26:44.6 | NCAA D3 Niagara Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Houghton Field of DreamsNCAA Division III Niagara Regional · Nov 11 | 25:45.1 | NCAA Division III Niagara Regional | November 11, 2023 |
| 8,000 Meters · National Warplane MuseumNCAA DIII Niagara Region Cross Country Championships · Nov 13 | 26:43.6 | NCAA DIII Niagara Region Cross Country Championships | November 13, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III Niagara RegionalNov 11 · 8,000 Meters Championship · Place 39 · SUNY CortlandSUNY Cortland | 8,000 Meters Championship | 39 | 25:45.1 PB | Jr |
| Oct 28 | SUNYAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 49 · SUNY CortlandSUNY Cortland | 8,000 Meters College | 49 | 27:51.8 PB | Jr |
| Sep 23 | Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 35 · Cortland St.Cortland St. | 8,000 Meters Varsity | 35 | 27:00.6 | JR |
| Sep 8 | Oneonta Airfield InvitationalSep 8 · 6,000 Meters Varsity · Place 3 · Cortland St.Cortland St. | 6,000 Meters Varsity | 3 | 20:14.3 | JR |
| Sep 1 | Highlander Short Course XC InvitationalSep 1 · 4,000 Meters Varsity · Place 24 · Cortland St.Cortland St. | 4,000 Meters Varsity | 24 | 12:44.34 | JR |
2022 Cross Country
2 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 13 | NCAA DIII Niagara Region Cross Country ChampionshipsNov 13 · 8,000 Meters Championships · Place 43 · SUNY CortlandSUNY Cortland | 8,000 Meters Championships | 43 | 26:43.6 PB | Fr |
| Oct 30 | SUNYAC Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 29 · SUNY CortlandSUNY Cortland | 8,000 Meters Championship | 29 | 29:15.80 PB | Fr |
| Oct 22 | John Reif Memorial RunOct 22 · 5,000 Meters Varsity · Place 18 · Cortland StCortland St | 5,000 Meters Varsity | 18 | 16:57.3 | FR |
| Oct 16 | Rowan Inter-Regional Cross Country Border BattleOct 16 · 8,000 Meters Open · Place 51 · SUNY CortlandSUNY Cortland | 8,000 Meters Open | 51 | 29:17.0 PB | Fr |
| Oct 9 | Highlander InvitationalOct 9 · 8,000 Meters Varsity · Place 30 · Cortland StCortland St | 8,000 Meters Varsity | 30 | 28:16.5 | FR |
| Oct 2 | SUNY Geneseo Mike Woods Cross Country InvitationalOct 2 · 8,000 Meters Varsity · Place 228 · Cortland StCortland St | 8,000 Meters Varsity | 228 | 29:01.5 | FR |
2020 Cross Country
4 results2019 Cross Country
4 results2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 3 | NYSPHSAA Section 3 ChampionshipsNov 3 · 5,000 Meters Varsity · Place 17 · 4 Cicero-North Syracuse4 Cicero-North Syracuse | 5,000 Meters Varsity | 17 | 6:05 | SO |
| Oct 17 | Salt City Athletic Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 10 · 4 Cicero-North Syracuse4 Cicero-North Syracuse | 5,000 Meters Varsity | 10 | 5:21 | SO |
| Oct 13 | Manhattan College XC InvitationalOct 13 · 2.5 Miles Varsity - E · Place 13 · Cicero-North SyracuseCicero-North Syracuse | 2.5 Miles Varsity - E | 13 | 13:22.2 PB | 10 |
| Sep 29 | EJ Herrmann InvitationalSep 29 · 5,000 Meters Varsity · Place 4 · 1 Cicero-North Syracuse1 Cicero-North Syracuse | 5,000 Meters Varsity | 4 | 5:37 | SO |
| Sep 22 | Baldwinsville InvitationalSep 22 · 3 Miles Varsity · Place 17 · 2 Cicero-North Syracuse2 Cicero-North Syracuse | 3 Miles Varsity | 17 | 5:27 | SO |
| Sep 15 | East Syracuse Minoa InvitationalSep 15 · 5,000 Meters Varsity · Place 5 · 2 Cicero-North Syracuse2 Cicero-North Syracuse | 5,000 Meters Varsity | 5 | 5:38 | SO |
| Sep 8 | Chittenango InvitationalSep 8 · 5,000 Meters Varsity · Place 9 · 3 Cicero-North Syracuse3 Cicero-North Syracuse | 5,000 Meters Varsity | 9 | 5:30 | SO |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | Section 3 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 32 · 4 Cicero-North Syracuse4 Cicero-North Syracuse | 5,000 Meters Varsity | 32 | 5:45 | FR |
| Oct 18 | Salt City Athletic Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 29 · 2 Cicero-North Syracuse2 Cicero-North Syracuse | 5,000 Meters Varsity | 29 | 5:33 | FR |
| Oct 14 | Manhattan HS InvitationalOct 14 · 2.5 Miles Varsity · Place 70 · Cicero-NorthCicero-North | 2.5 Miles Varsity | 70 | 14:21.3 | 09 |
| Sep 30 | EJ Hermann InvitationalSep 30 · 5,000 Meters Varsity · Place 14 · 1 Cicero-North Syracuse1 Cicero-North Syracuse | 5,000 Meters Varsity | 14 | 5:48 | FR |
| Sep 23 | Baldwinsville InvitationalSep 23 · 3 Miles Varsity · Place 46 · 2 Cicero-North Syracuse2 Cicero-North Syracuse | 3 Miles Varsity | 46 | 5:50 | FR |
| Sep 23 | Baldwinsville InvitationalSep 23 · Varsity · Place 77 · 3 Cicero-North Syracuse3 Cicero-North Syracuse | Varsity | 77 | 5:50 | FR |
| Sep 16 | East Syracuse-Minoa Cross Country InvitationalSep 16 · 5,000 Meters Varsity · Place 30 · 2 Cicero-North Syracuse2 Cicero-North Syracuse | 5,000 Meters Varsity | 30 | 5:45 | FR |
| Sep 9 | Vernon-Verona-Sherrill Cross Country Invitational Sep 9 · 5,000 Meters Varsity · Place 43 · Cicero-North SyracuseCicero-North Syracuse | 5,000 Meters Varsity | 43 | 17:50.7 PB | 9 |
2015 Cross Country
1 results
