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Mandy Lam

Case Western Reserve · Class of 2021

26 resultsCross Country2018–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Apalachee Regional ParkFHSAA 2A State Championships · Nov 921:04.90FHSAA 2A State ChampionshipsNovember 9, 2019
5,000 Meters · Clearwater Central Catholic HSFHSAA 2A District 10 · Oct 3120:38.3FHSAA 2A District 10October 31, 2020
5,000 Meters · College of WoosterWooster Twilight 5k · Nov 419:20.8Wooster Twilight 5kNovember 4, 2022
5,000 Meters · Hammock ParkFalcon Invitational · Oct 524:33.20Falcon InvitationalOctober 5, 2019
5,000 Meters · Holloway ParkFlrunners.com Invitational · Sep 2823:43.48Flrunners.com InvitationalSeptember 28, 2018
5,000 Meters · Lemon Bay High SchoolFHSAA 2A Region 3 · Nov 220:48.46FHSAA 2A Region 3November 2, 2019
5,000 Meters · Rogers Park Golf CourseFHSAA 2A District 10 · Oct 2321:55.54FHSAA 2A District 10October 23, 2018
5,000 Meters · Weeki Wachee PreserveFHSAA 2A District 5 · Oct 2420:51.98FHSAA 2A District 5October 24, 2019
6,000 Meters · Elvin R. King Cross Country CourseAll-Ohio Cross Country Collegiate Championships · Sep 2025:31.3All-Ohio Cross Country Collegiate ChampionshipsSeptember 20, 2024
6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1924:35.9Mike Woods InvitationalOctober 19, 2024
6,000 Meters · Liberty ParkOhio Wesleyan University Invitational · Sep 2925:19.4Ohio Wesleyan University InvitationalSeptember 29, 2023
6,000 Meters · Oberlin Cross Country TrailINTER-REGIONAL RUMBLE · Oct 1524:54.5INTER-REGIONAL RUMBLEOctober 15, 2022
6,000 Meters · Valleeview FarmsUAA Cross Country Championships · Oct 2827:57.1UAA Cross Country ChampionshipsOctober 28, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 160 · Case Western ReserveCase Western Reserve6,000 Meters College16024:35.9 PBSr
Oct 4OWU InvitationalOct 4 · 6,000 Meters Varsity · Place 64 · Case WesternCase Western6,000 Meters Varsity6424:48.9—
Sep 20All-Ohio Cross Country Collegiate ChampionshipsSep 20 · 6,000 Meters College · Place 97 · Case Western ReserveCase Western Reserve6,000 Meters College9725:31.3 PBSr
Aug 30Bill Sudeck InvitationalAug 30 · 4,000 Meters Varsity · Place 20 · Case WesternCase Western4,000 Meters Varsity2016:58.5SR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28UAA Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 73 · Case Western ReserveCase Western Reserve6,000 Meters College7327:57.1 PBJr
Sep 29Ohio Wesleyan University InvitationalSep 29 · 6,000 Meters College · Place 70 · Case Western ReserveCase Western Reserve6,000 Meters College7025:19.4 PBJr
Sep 15All Ohio Intercollegiate XC ChallengeSep 15 · 6,000 Meters Division I · Place 218 · Case WesternCase Western6,000 Meters Division I21826:17.7JR

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4Wooster Twilight 5kNov 4 · 5,000 Meters College · Place 3 · Case Western ReserveCase Western Reserve5,000 Meters College319:20.8 PBSo
Oct 15Oberlin College Inter-Regional RumbleOct 15 · Open · Place 28 · Case WesternCase WesternOpen2824:54.5SO
Oct 15INTER-REGIONAL RUMBLEOct 15 · 6,000 Meters Open · Place 28 · Case Western ReserveCase Western Reserve6,000 Meters Open2824:54.5 PBSo

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31FHSAA 2A District 10Oct 31 · 5,000 Meters Varsity · Place 8 · Tampa CatholicTampa Catholic5,000 Meters Varsity820:38.3 PB12
Oct 10Tampa Bay Private School ChampionshipOct 10 · 5,000 Meters Varsity · Place 15 · Tampa CatholicTampa Catholic5,000 Meters Varsity1521:57.00SR
Sep 12Tampa Catholic-Academy of the Holy Names/JesuitSep 12 · 5,000 Meters Varsity · Place 2 · Tampa CatholicTampa Catholic5,000 Meters Varsity221:44.00—
Sep 5Seffner Christian InvitationalSep 5 · 5,000 Meters Open · Place 5 · Tampa CatholicTampa Catholic5,000 Meters Open523:06.9012

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 9FHSAA 2A State ChampionshipsNov 9 · 5,000 Meters Varsity · Place 91 · Tampa CatholicTampa Catholic5,000 Meters Varsity9121:04.90 PB11
Nov 2FHSAA 2A Region 3Nov 2 · 5,000 Meters Varsity · Place 8 · Tampa CatholicTampa Catholic5,000 Meters Varsity820:48.46 PB11
Oct 24FHSAA 2A District 5Oct 24 · 5,000 Meters Varsity · Place 4 · Tampa CatholicTampa Catholic5,000 Meters Varsity420:51.98 PB11
Oct 15Hillsborough County Championship Oct 15 · 5,000 Meters Championship · Place 13 · Tampa CatholicTampa Catholic5,000 Meters Championship1320:42.15JR
Oct 5Falcon InvitationalOct 5 · 5,000 Meters Varsity · Place 17 · Tampa CatholicTampa Catholic5,000 Meters Varsity1724:33.20 PB11
Sep 14Seffner Christian InvitationalSep 14 · 5,000 Meters Open · Place 6 · Tampa CatholicTampa Catholic5,000 Meters Open621:30.84JR
Aug 24Lemon Bay InvitationalAug 24 · 5,000 Meters Varsity · Place 4 · Tampa CatholicTampa Catholic5,000 Meters Varsity421:51.25—

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23FHSAA 2A District 10Oct 23 · 5,000 Meters Varsity · Place 18 · Tampa CatholicTampa Catholic5,000 Meters Varsity1821:55.54 PB10
Oct 20Clearwater Central Catholic InvitationalOct 20 · 5,000 Meters Varsity · Place 11 · Tampa CatholicTampa Catholic5,000 Meters Varsity1123:30.1SO
Sep 28Flrunners.com InvitationalSep 28 · 5,000 Meters Varsity · Place 47 · Tampa CatholicTampa Catholic5,000 Meters Varsity4723:43.48 PB10
Sep 15Wiregrass Ranch Run with the Bulls InvitationalSep 15 · 5,000 Meters Varsity · Place 28 · Tampa CatholicTampa Catholic5,000 Meters Varsity2822:53.17SO
Sep 8Seffner Christian Invitational Sep 8 · 5,000 Meters Varsity · Place 47 · Tampa CatholicTampa Catholic5,000 Meters Varsity4723:29.64—